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thanks

Gosh, reviving this old thread, but hoping someone might be able to help out or point me in the direction to someone who can do some simple CNCing i need urgently for an event next week?

Thanks that's really helpful, I think what I am indeed currently leveraging is the fact I don't want to feel like I currently do, ever again. It's horrible.

When I went out before, I'd buy a pack for the night, but that was it, it could be months before the next time i went out and had a cigarette, i didn't want to smoke at home or work. Vapes allow you to get round all the reasons like taste / smell that cigarettes cause.

I'm constantly feel like i'm about to have a heart attack, which I can only assume is the nicotine craving / impact of the nasty shit of vapes etc.

Appears it has https://www.allencarr.com/easyway-stop-v­aping/

Ok, so this year I started vaping, the disposable type, on nights out, because i could do it anywhere without being discovered, i searched for that morning high everyday, which at it's worst point turned into vaping an Elfbar disposable vape a day. There was a lot of stress in my life at this time and vaping I thought got me through it. I'm well away from that now, but still addicted to the nicotine. Now i'm suffering from shakes, heart palpitations and increased anxiety / panic attacks. Has anyone managed to quit these? If so how?

Today I've contacted my doctor for an appointment to discuss, maybe i need some CBT.

I managed to quit for 4 days a week ago, and last night I swore that i'd give up. I've not vaped for 14 1/2 hours as I type this.

One question I have is I know that disposable vapes are full of nasty shit other than nicotine, am I better of going cold turkey as I currently have, or would nicotine gum / patches be helpful at all?

Any help is greatly received.

Jazzy

Thanks, I’ve posted there too, thought there might be some interest here.

I have a place on the Evertrek (https://www.evertrek.co.uk/) winter skills course in Snowdonia next weekend 14/15/16th Jan that I can’t make anymore. If anyone would like to go I can transfer my place to you, drop a comment below if you want to know more. The course has accommodation and equipment hire, there’s a link to the details here

https://www.evertrek.co.uk/expeditions/s­nowdonia-winter-skills-weekend-2/

If you’re interested, please drop me a personal message, I have spoken to Everktrek who are happy to transfer to another person. Would accept less than the £350 price for this course.

Make me an offer!

I guess we’ll follow suit soon in England

It’s hard to know now whether I should visit my mum who lives alone who previously had to shield. Somerset is currently low in cases. London isn’t 😞

Not sure how i'm going to deal with this winter, is a lockdown imminent??

tyres have now gone

New and unused, I’d like £25, collection from Camberwell.

£40 someone take this

Free 6no. 26inch tyres, mostly Schwalbe, brand new, never been used, need a REALY good clean, must take all.

Collection from Camberwell

Peugeot Parisienne Mixte frame and Wienmann wheels, great project for someone to do up, repaint, respray build into a single speed etc. Includes 16t cog and spacer kit on the wheels

Frame is large, from centre of bottom bracket to top tube is 58cm

£40 for the lot.

Collection from Camberwell

Does anyone have a mixte frameset about 22inch / 56cm (seatpost) in size, in really good condition?
Happy to pay good money for something special.

Jazzy

I have a brand new with tags, no longer needed Mustard Yellow Ortlieb Atrack 25l bag.
Exactly like the pictures, for sale.

You can read all about its specification here
Note: there is no bladder with this.

I'd like £110 + postage for it please, or collection from Camberwell

Any questions please ask.

Thanks

Jazzy

hot water won't damage the paint? hot first then cold or vice versa?

This is the frame, it's worth being dedicated to

Drilled out and and caustic soda.

So my seat post on my lovely Pinarello has seized, stuck, tried a clamp and some penetrating oil etc, won't budge. Think it needs someone who knows what they're doing to take this out without damaging it etc. My local bike shop sounded like they made need to resort to caustic soda which I obviously don't want to do to risk the paint job.

Has anyone used this company
Or is there anyone in London that offers a similar service?

Now to get the seize seat post removed

So in the end I wimped out and got my new local bike shop to do it, it cost £20, which considering i'd of had to buy some caustic soda, and drill bits and dispose of the soda myself etc I think it's not too bad a price to pay, here is the forks, free of the stem, off to be re-chromed now.

How / where? do you safely dispose of the caustic soda?