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Anyone got advice for a time-constrained 7 week half plan to get me back in a competitive state for Copenhagen in September?
Training goals have pretty much gone out the window looking after my pregnant partner recently but I don't want to waste the opportunity to get a decent time down as have already booked flights + hotel etc.
Can pretty comfortably go under 1:30 untrained at the minute, but haven't ran in a few weeks and need to get semi serious now as I would like to get as close to to 1:15 as possible.
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Luckily I get to add my rollers to the list of things I never want to sell but baby-on-the-way-must-have-space-and-money reasons.
One winter's use, under 500km. Very high quality product.
Asking £80.00.
Based in Homerton, E5.Product link: https://www.evanscycles.com/minoura-action-roller-advance-00104136




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Battled for months searching to find a solution to a similar problem.
Bottom line is Allez headsets are an absolute nightmare. Go with the manufacturer extortion option, the time you'll spend looking for alterntives is worth more than the £50 you'll spend with Specialized.
Concept store Kingston quoted me around £33 a while back if that helps.
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Don’t see the big fuss after watching most of the presentation last night.
Only useful thing I liked the look of was the wireless charging pad thing, and I don’t have an Apple Watch or wireless EarPods either.
Will 10/10 be selling my next upgrade and keeping my 64gb 6S, all the phone I could ever need.