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indeed, one of the guys I rode with for a bit swore by beans on toast

:( lesson learnt :(

vintage all the way! new shimano cranksets >>>>>>

rode 220k yesterday. ate every hour, alternating sugar (choc/crap cakes) and carbs (soreen/clif).

energy levels still madly fluctuating. I think I need more sugar. or more carbs. which? who knows

merci - adhesive fixing not my first choice so I think I'll pass, despite the bargain price...

can anyone figure out how this decaleur attaches to a) the bike, and b) the bag? I've been puzzling over it for ages but spatial reasoning is not my forte

absolute stunner would buy instantly if slightly bigger/different colour

also acceptable: burgen, cranks

#rep

sardines + houmous + vogel is a fierce combo too

What a deal! Grabbed one for £100 delivered. Ta!

Ingredients:
1 tortilla (wholewheat is best)
Peanut Butter (crunchy whole earth is best, smooth for weight weenies)

Prep:
Lay tortilla flat
Fill inside with several spoons-worth of PB
Add honey, sliced bananas, chopped nuts, etc, to taste
Roll tortilla up, tuck the ends in
Clingfilm if required

Repeat as many as needed (1 per hr abt. right for me on longer rides). Fits nicely in jersey pockets, but also in saddlebag, jacket pockets, bottle cage holders, etc!

This is the HCB one, from Rouleur

I'd like to bump this thread for a love of peanut butter tortillas. Easy to make, store, all the right forms of energy ( I think ). Cheap too.

Possible enhancements include honey, banana, more nuts - you name it!

brill. thanks!

Landshark TT bike with glittery paint

who's scanning these recent ones? I like the look a lot

pas de probleme :)

absolutely! I think PHD quite under-rate how warm their bags are, should be good in the minus few degrees. and you can always return it if it's not up to scratch!

lifetime guarantee? nearly 30% off normal price? you can customise it if you want? 900 fill vs 750? better resale value? not sure

How about this, currently on sale at PHD? http://www.phdesigns.co.uk/minim-300-down-sleeping-bag-m1

https://www.youtube.com/watch?v=OWXisCugGVE
apart from the music this looks great fun

great shot - I swear by that combo. if you expose the tri-x at 200 but develop normally it gets even better!

I didn't know scans were that cheap, that's a bloody bargain for preview scans

ah shame! it looks well nice, nevermind, hope you find a happy buyer :)

I'm looking for a fixed frame/complete bike for Audax riding, so nothing with a very aggressive geo please. Multiple bottle mounts etc are a plus obviously.

I'm just over 6ft, so probably size 57 would be best.

If you've got anything please get in touch!