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I built my first fork with the copy of Max fork legs. I feel like it will be unnecessarily stiff and heavy. I loved building it though.
Next project is to build a straight lightweight fork. Any recommendations for tubing? Weight info seems to be really hard to come by. Pete from ceeway told me that Reynolds does butted 1" steerers. What is the weight of real Max fork legs? I would prefer the slim look of Precisa fork, apart from that am I am not a heavy or aggressive rider and feel that Max fork could be too stiff..
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I've been fighting my patella tendinitis for 5 years now, 6-7 different orthopaeds (and opinions), 2 mrts, 2 physios... check eccentric squats (martin kobain's book) and self massage. I had good and bad periods and the worst you can do is, is to ignore it... if its inflamed, give it a rest and then whatever you do, start very slowly and write up your pain scores..
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Regarding the cranks, I would consider spraying loads of pentrating oil (or some other solvent to dissolve old grease, page Tester?) through the BB oil port while turning the cranks. Then the engine oil or liquid (warmed up) grease through the same port, use gravity to get it to both sides. I would avoid doing it through the seat tube because it could chip surface rust or dirt and take it for a ride to BB.
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Just saw your answer, the problem is I am using a MTB crank so some spacers were due. 1 on DS and 2 on NDS + chainring on the middle position for a 48/49mm chainline, looks very decent with a lot of heel clearance. I just filed the plastic spacers to fit them on the ITA BB and cut the steerer short in my LBS.
Had some problems with seating the KMC snap link, but managed it in the end. I am missing an adapter for the rear break and a looooong piece of derailleur outer, but almost there. Just to sort out my knee then...


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I realise I made it sound worse then it is, but the current therapy suggests no sport at all, so I am a bit frustrated. Thanks!
@withered_preacher
I remeber reading it before, will give it another go. -
Thanks for the observation. This bike is obviously not fitted and I am quite sure it will not work out with a set back seat post (slack seat tube due to mods). I don't have "knee discomfort", but "stage 3" tendinitis which the lit describes as advanced degeneration of patella tendon (already 5y with active sport phases in between). for what is worth when i ride, i do it with cleats set up in the furthest rear position and KOPS - 79.5 cm saddle height (184 cm w 86 cm inseam).
one of the major factors of parallel inflammation of both knees for the first time was a poor fit on my second fixed gear and my ignorance of the pain (trained through the pain for weeks before eventually i couldn't even walk anymore). -
my bike mojo has been weak since I am not even commuting due to my knee (my third try to get rid of patella tendinitis), but maybe this will help. any opinions on bar-lever transition? anyone knows if ITA HTII BB uses the same spacers as BSA?

more pics in my thread!
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Usually the shifters are gunked? Simply spray some wd40 in the shifter while changing the gears up and down. Once it freed up, shoot some grease inside and thats it. Springs and ratchets are usually not fun to put back together after opening the shifter...