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yeah ten years and that today
#Love twitter
whateva

No he is a helmet

@rhb that bingo ting is hilarious. Actually quality. Sounds about as daft as flag chasing across sphagnum bogs. ..

4 years btw

He's a right knob. Managed to have no after effects even though suffering a subdural haematoma in the crash.
See him around riding fixed still can be found at Velodomestique Southbourne

Got my numbers for Guernsey easter.
3
Bound to make me run faster

@Dammit yes
Absolutely

@Multi_Grooves was just saying that if we've got dates in diary and school bails. We still get paid, not ripped off.
Vicki yeah , I'm moving that way she gets sponsored by betfair for Friday's Cheltenham gig. Bullshit.Still hope she doesn't get run over though
...

Great read A
Thanks for that post.
Good to see you were up on the Edale horseshoe again. Fancy another jaunt up there in July again? Yearspasslikenothing

@Pifko hope you're legs better you fat lazy cunt

@kl that sounds mental
Brilliant
If you learned to nav you wouldn't run too far
Honestly training sucks but i do it because it means that like today 8.8 km forest race I'm still running right at the end.

My t4 into new.forest and back with passengers today for running event. Privilege and pleasure.
My ride to work yesterday 45 minutes each way commute . A right. To free fitness and health.
Hope that's confused it even more

What you're m.o.t?
Congratulations

You mean speed golf. You're not even saying it right

@andyp nah. Golf is the new cycling

Bump.
Get ready for every piece of media and press to fill up with the usual 6 monthly time to go outdoors for a weekend advertisements.
Happy fucking friday

Held together very well that read very well indeed. Must admit I was hoping for a romantic ending which just shows my naivety / hopeless romanticism
But all its done is deepen the creases on my leathery life worn face with knowing smiles.
Happy fucking Friday

I've got 191 and 194
Let me have 173 and 193 please

My post 'anytown u.k' dealt with this.
Blog and that
Keep your chin up.

Local rag reporter started their piece about the Wimborne 20 which Steve Way won with 1.53 with ' joggers started their Sunday with ....' hilarious. Non runners haven't got a clue

@Ste_S you make good points. All this shit is tied up with decades of British life

@hats fair shout . I only did 8 k last night but I got out on a filthy night. Enough for me. If the location suits you go again.

It's hard to say to people to HTFU but sometimes we have to front it

@hats what was the distance 1 km?

@SkullyBen sympathies @Dogtemple dosent appear to have read much on this subject.
Getting to the station in B.right.on must take all of 20 minutes even from where my mate lives in Rottingdean . No need for motors there.
I've owned a t4 for carrying bikes and kit for events since September, and I still see loads of occasions when it makes NO sense to sit in queues and hence ride. Generally at peak times.
Blighty is like a 20 something youth.
We still haven't learnt from decades of unfettered car use and therefore act like it's a right to sit in queues causing all associated problems.
When the country grows out of still imagining it's 1950 and changes are made to active travel everywhere, powers will look back and say wish I had have known what I know then when I imagined car use worked... sorry gotta go Evan Davies on