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quality!
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Let me tell you about my mother
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Let me tell you about my mother
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clockwise, the best cult film ever
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had to congratulate Carlton Reid on his use of tags today
check em out
http://www.bikebiz.com/index.php/news/read/prioritise-active-travel-physical-inactivity-is-killing-us-say-mps/016244 -
Tend to munch through handfuls of ibuprofen, brufen, diclofenac on silly distance multi-day events. General rule I use is to wind the dosage back once you start shitting blood. Not sure this is NICE approved guidance though.
da fuq?
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I wasnt in the mood for 6 pm training after 2 full on outdoor days and bike miles either way of temporary home
But the banter, hill reps, heathland trails, and grunt sorted me out. Nearly home and after this pint imma listen to primal scream - give out bit dont give up to finish this day off. Running sorts you out when you're feeling down -
warriors lulz, #age
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you got that one flying SD
todays stats 4 retweets, 4 favourites, amidoinitright? -
actually, seriously, and everything, James 1234
if you wanna knock yourself out watch:-
Nic Roeg stuff- Man who fell to Earth, Walkabout, Dont look now.
let you crack on now -
just try and understand Mulholland drive,
thatll keep you going for a bit -
Blade Jogger
thats it!
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oh great thread, theres a few I cant quite remember the names
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seconded that LDWA events are great, and cheep
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the work continues at Bournemouth, but its an adventure.
http://issuu.com/bournemouthrock/docs/rock_issuu/14 -
didnt the runners just say fuck da police? and go
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funny you say that, as Leffe is renowned as the number one carbohydrate replacement fluid, by well known nutritionists.
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Sunday 20th July, never forget the Gentle Giant Rob,
http://blog.sportsmassagebournemouth.co.uk/2014/04/rob-jefferies-memorial-track-meeting.html
details above, we would love to see some of the Herne Hill riders down for this, with music, racing and more.
if you want even more deets, email- ggrs@sky.com
hope to see you there -
Everything got rained off, work, play, blinking steep outdoor tracks.meh.forest race tommorrow
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that many, cleansers