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Sounds so frustrating! Is the knee op booked in?

Does anyone have any experience of recovering from a calf strain brought on by overuse? I’m finding that it’s flaring up repeatedly which is pretty frustrating. I’ve seen a physio and have a plan but I’m interested in how others have recovered from something that felt relatively minor but isn’t going away!

Fair point!

Road

What socks do people recommend that are not super dear? I’ve had 1000 mile which were good but pretty pricey. Or is it worth just paying for them?

Yeah, the weight of the dumbbells is a point. Maybe I’ll stick to push ups and try harder variations.

Does anyone have any recommendations for a small foldable bench I could use for bench pressing at home? I just need a bench as I’ll be using dumbbells. Cheers!

Nice!

Adidas do a lot of their classic trainers vegan now

There’s talk of Crawford. Lopez would be good too. I think there might be a home town mandatory against Jack Catterall. It’s a shame last night’s fight wasn’t hyped here. Mad that there wasn’t a broadcaster.

Great fight. What does the winner do now?

Yes, that’s what I thought. Good diet, rest and sensible training should do it.

(Says someone who’s just been out with a calf and then knee twinge)

Is that DNA fit thing legit? Has anyone here done it?

Taylor Ramirez should be great this weekend

Cheers!

Is there a stock letter that people could send to their local MP? Or could one be drafted?

I see some mention of cbd. Has anyone found it useful for muscle aches and if so have you got any recommendations of why to buy online?

How many times a week and what sort of weekly mileage are you guys doing? I’m on the comeback trail from a calf injury and torn between getting up to 4 or 5 days a week.

Ha!

I’ve enjoyed mine. Pricey but feels good.

That is frustrating. Hopefully it improves soon!

It sounds like you’re in a pretty good position to negotiate a significant pay rise, at least.

Theragun Mini initial thoughts. I really like it. I don’t see a massive difference from foam rolling (calves feel deeper with theragun but thighs with roller); however, it’s so easy to do I’m doing it more.

Quite often after a hard run (or, any room) I can’t be bothered to have a proper foam rolling session (even though I know I’ll benefit from it) but with the theragun I am.

Yes please! Will PM

My physio told me to rest my calf for 24 hours after a massage. I don’t think I would have assumed to do so if he hasn’t said though