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remove the gears and it will be....

Get a firm grasp of their seatpost shaft and push (don't tug) them off when they're ready.

Grab the saddle rails, less interference with the legs then.

Erm, I don't think she's quite got the hang of it yet...

^ this now makes me thing of a soft cuddly bear like Ted

the issue is the way that politicians won't listen and are quick to heckle. Which to me is childish

frozen...

Stockport has it's famous hat museum. Why wouldn't it have a hat factory?

I'm too lazy to go all the way to the 24hr Tesco. I don't even know if it's still open although they call it a 24hr

I just went to the shop. they had no icecream! What is this shit? It's still summer damn you.

Obviously I'd beat you all. Dammit, bring me 5 tubs on your way to make the other deliveries

I fight you.

One second, I need to get the trug into the freezer.

???

I'll eat two tubs. And hide the evidence.

What do I win?

It this a mission to hide all evidence of gluttony?

What else could you be with a name like horatio?

Did they have the Punk IPA in the 660ml bottle? They've stopped selling it in the big bottles around here now.

I'm scared now.

^^ Brew dog= winning

^^ You can buy snacks in a sex shop?

Every day's a school day...

Isn't that polo?

No taking without permission.

Men:

• amey (cat c)
  
• robadob (cat a)
  
• HoKe (cat a)
  
• dimi3 (Bomboclart)
  
• indra (CAT A++++)
  
• pt
  
• sumo
  
• laner (CAT A++++)
  
• roboto (cat swag)
  
• Paramounted (long cat is long)
  
• malandro (cat c)
  
• Snake Fist
  
• lowpug
  
• Jake (Cat c riding a derny because he has no track bike)
  
• I am Hingis (CAT A++++)
  
• B0N0R (Cat Z)
  
• dan
  
• howradmichello (aspirationally, Cat Z)
  
• fade
  
• Tommy (World Champion)
  
• MorleysCC
  
• tommmmmmm
  
• Fidbod (fat and slow)
  
• Sean
  
• Vince (Hors Categorie)
  
• JacobD
  
• Tenderloin (Khat)
  
• veLLo
  
• YSB (Yes, only if he gets time off work)
  
• Dammit
  
• eyebrows ( dolphin )
  
• Joseph (CAT A++++)
  
• BisonIncandenza (dog)
  
• Fraz (Maybe, depending on ability to manage a hangover)
  
• Ed the list breaker
  
  

Women:

• Pootsmanuva
  
• Katie-Coo (havent confirmed)
  
• Lolabelle (maybe)
  
• Bianchimasher
  
• Jessle (playing polo instead sadface.jpg)
  
• Scoots (maybe)
  
• Lettiemarsh (havent confirmed)
  
• Pops (maybe) will be on a plane home :(
  
• Seraphinx
  
• Doctor Cake (cat-astrophe)
  
• blowfish (confirmed)
  
• Yasi (Confirmed!!!!)
  
• Nelaii (if I can remember where the track is...)
  
  

Spectators:

• Mrs. amey/Vineeta
  
• Kat Balou
  
• BenJam
  
• BN ( so many cats! )
  
• Chris_tim
  
• Oz
  
  

Volunteers:

• hats
  
• BN
  
• Hoke
  
• Kat Balou[/QUOTE]
  

You borked it.

Oh, we must've missed the signs! There were no cars driving around anyway

James Brown - Soul Train - YouTube

You have a soul?

Due to work I don't get that many chances at the 10. Also if I really was to start taking it seriously then I'd spend some money on a computer etc and look at my power output etc. I guess I should just resign myself to the fact that I have a shit job and there's no point taking things seriously until I get a better job that gives me time to train
As you can see from the Strava it's not exactly a simple downhill tot the turn then uphill home. So merely saying they're getting an easy ride to the turn doesn't compute.