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I'll have the brakes.

Only really need the front one if you'd split them?

Do you want a silver long reach new boxed stem for it or £££'s?

I'm in Bow.

I'll get that book off you at the weekend as long as you can wait til then and are in London.

PM me please as hardly ever on here.

Ta.

Reading between the lines, I'll do it a little looser than usual and stop wasting time on interwebses.

I usually put it on dead tight but I think that's stretching them.

I like them tight tho.

aiii

safe, i'll give it a whirl and if it's good enough then i'll be happy

it's meant to be dry this weekend so hopefully i can get a bit of use out of it on sunday and see how it holds up if i could see you tmrws maybes?

best to reach you on here?

splendid, it's 'ms x' isn't it?

i might well do as it goes, how much and are you about this weekend?

ta

hello,

has anyone got a decent slim fitting elbow pad with a hard plastic cup?

just need one

desperately wanted, monies waiting,

i'm a great buyer and wonderfull human being

thanks

i'll leave the cranks ta

Interested in the cranks if your splitting.

I just bought these home and they are the wrong size but seeing as they're out of the packet now and it's bank holiday tmrw, wondered if anyone had any 10mm chain tugs. One decent one would probably do.

Can meet you somewhere in London.

Cheers!

i`m after a couple of small bits:

One decent chain tensioner

Black seat clamp (could swap for silver surly one) that goes found the seat tube and not sit on the lip

Black headset spacers that cover 2 cms, so two 1cm ones would be ace

Have some seat posts, pedals and straps could swap or ill just buy. London and ill pick up. Tonight (monday) would be great if poss.

Cheers.

I got the time ones and they are so much better after a quick pedal than the shimanos were so I seriously doubt getting the other cleats for them would have made as much difference as the times.

You have to wrestle them out a bit to detach and they've definitely added some weight to my bike (I got the alium ones as I'm a pikey) but I'm starting to wonder why I was on the old ones for so long now, stoked.

this has been pretty much no help at all except to point out my original options

edit: stupid phone

edit: stupid phone

There are two different types of shimano spd cleat single or multi realease. You need the single.
release

Which brings us full circle to my original post.

My three options are: time atacs, crank bros egg beater types or the cleats with the wider bottom bar bit to use on my shimanos.

So my question again, which would give the most locked in grip when slowing down so they don`t pop out at the wrong time?

they aren`t and i have adjusted the tension in the pedals but they do constantly clip out when slowing down

I want to get some new pedals as my ones keep coming unclipped at the wrong time.

I`m running cheapish shimanos, pd~m520's.

Trying to decide wether to get time atacs or the crank bros eggbeaters with the plastic type shell. Both are about £45 from cycle surgery.

Or should i just get cleats with the wider bar bit at the back for half the price?

Cheers.

Oh, not interested in straps.

could I grab these at the weekend?

edit: arse

he's really got his shit locked down
:respect:

i saw this guy today (t-shirtless and hatless) on bishopsgate popping skids like it was going out of fashion, oh wait

highly recommend timbukt2. i did a couple of years on the circuit with it and it's been thrown down on pretty much every london street in anguish, triumph, disgust etc and is still absolutely fine. i have the extra large one and i never had to turn down a job because something couldn't fit

however, my housemate has a pac and it is very, very, very nice

That's not even just a random internet find, it's from my friends facebook. Plenty more where that came from. (for a price)

you're friend knows alex reid?

you haz mad hook ups

noice