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No worries. It is genuinely a barn find if that helps.

Shameless post for my own bike ending soon

http://m.ebay.co.uk/itm/Moulton-Bicycle-Commuter-Vintage-Retro-3-Speed-Steel-Barn-Find-/282593864566?hash=item41cbe82b76%3Ag%3Ai80AAOSwAPVZNY-Z&_trkparms=pageci%253Af013496b-7ba7-11e7-b2ae-74dbd180eff9%257Cparentrq%253Abe34572815d0aa18b510fb6bffef81e4%257Ciid%253A2

I'm looking for a nice pruning knife any recommendations

Saw this on the way home from work

I have to say it's hard work. Not a lot going on.

I'm not sure how Jerome is seen as such a literary titan

Saw this yesterday

Currently reading 3 men in a boat by Jerome k Jerome

I dealt with this set back in a calm and adult way

So this is how my kale is looking today

Too much?

Work at work? I'll stick to procrastinating on the inter web if you don't mind

I seem to only go on a few different websites. I need to branch out a bit but no idea what else to look at to entertain myself. Especially whilst at work.

I tend to go on;
Lfgss (obviously)
Classic Audi
Retro rides

Other than that my online Activity is minimal

Can anyone recommend a good boat shoe? No for boating, just loafing about it

Today's lawn picture. It's been hard work but it's finally starting to look like a lawn should

Shameless plug for my own tandem sale

http://m.ebay.co.uk/itm/Mercian-Super-Tourist-Tandem-Summer-Trek-Expedition-Adventure-/282541877956?nav=SELLING_ACTIVE

It's still £3k above my budget. No children to put in it either

#justbeawaste

I'll stick to my Audi 80

Ill just leave this here. My uncles latest project

They look pretty good, plenty of grip, sole looks like it would release pretty well.

The look can't be that important they'll be covered in mud 99% of the time

I used to run a lot more but have been focusing on strength training a lot more

The downside is where I could run 10 miles easily I can now run 5 and it's torture

I ran 2 miles this morning.

That is all.

I suppose like most I just want to get slightly bigger and then get super lean.

I'm doing a mixture high rep/low weight and high weight/5 max reps

Just started doing hiit on a rowing machine. Just 30 on 30 off. Absolutely destroys me

I'm thinking of using this

To fill this

I've been taking bcaa's for about 2 months now and rarely feel much in the way of aches. I should probably push myself a bit harder

My lawn currently

Something I follow on instagram