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I use a nexus 3speed hub, not for polo though...but on my "city" bike..when it works its' perfect! But..the 3 speeds and all other nexus gear hubs got a problem that interior parts break and then it's useless. It happened to my bike unexpected, drove on it for 3/4 years with NO problems at all and on 1 day..broke.
For the exterior parts there is a shifter cable (pin) going inside the hub, you can take that pin out without any screws so if that pin breaks off IN the hub, you got a problem. The left thing goes on the pin:

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Foreigners welcome? If so..
T-shirts interest:
- Wicksie
- Wicksie
- Punkture
- Gabes
- Jono
- JoeSlain
- JoeSlain
- Jamestz
- Downlo
- Rascale (allthough I don't play polo yet that's a great tee)
- Rik
- PK (Dependant on design of tee)
- Stintane (amazing tee)
- slamm
- Eaglewolf
- Flip
- Crumb
- Rob (MCR)
- Tom
20.Djee-Djee
21.Djee-Djee
22.Djee-Djee
Hoodie Interest: Probably around £25 each?
- Wicksie.
- Wicksie
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Sturmey archer 3 speed hub laced to mavic 36h rim..50gbp at the moment..
http://cgi.ebay.co.uk/Sturmey-Archer-S3X-3-speed-FIXED-hub-Mavic-Open-Pro-/330545667024?pt=UK_sportsleisure_cycling_bikeparts_SR&hash=item4cf60e9bd0 -
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thursday - tuesday..now find a sleeping place..
you guys got the bikebags/boxes sorted? Hopefully there is no bike delay and no damage!