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Using the cameraman's* motorbike as a domestique.

*cameraperson

Noooo..

Fuck, look at that gap.

3 more km of this pace for Matthews? Looks fucking lethal.

Camper vans can get fucked. Entitled parasites who contribute almost nothing to the local economy. They way they are lugging around an entire studio apartment with the help of fossil fuels effectively make them into a global swarm of tiny little cruise ships.

I really like Pog and Vinge. Think about all the dickhead professional sportsmen out there. So much macho posturing, trash talk and hissy fits. These guys just keep it light and cheerful.

Pow!

Pidcock having to steer away from flag waving cunt.

I am enjoying the new dark horse Froome. What is he capable of? What is he hoping to achieve in this tour?

Yay!

Ta

Ha!
Quick, someone email Martin Kettle the dictionary definition of solipsism and tell him he’s using the term wrong.

Easy for Vinge though, probably grew up in the Danish mountains. Like a Nordic Quintana.

Vingegaard's a fucking monster.

Always had a soft spot for Quintana.

2-3 exercises per major body part

Ah, interrupting your chat with Dammit, but let's talk about this for a moment. I am trying to come up with my own GZCL-esque four day routine at the moment. A bit like GZCL but more clearly divvied up into upper- and lower body days.

Squat day currently looks like:
T1 - Squat
T2 - Front squat
T2 - Goblet squat
T3 - Leg extensions
T3 - Leg curls
T3 - Leg press

If I follow your logic this is too many? Or would the T3s not count towards your limit? I really enjoy finishing up on the machines, just to make sure I completely draw out every last ounce of strength I have left.

when things get heavy

I can't speak to the medical/anatomical side of things, but surely there is a very useful psychological benefit to experiencing yourself pushing your treshold up another notch. A boost of confidence that will hopefully carry through to the hypertrophy work you will do at the end of the session, so a net benefit overall even if you were indulging with 3 - 5 min rests during the T1 exercise at the beginning of the session.

Speaking of resting in between sets. Today for the first time I started doing the recommended 3 min in between T1 sets and 2 min between T2 sets. As a purely subjective estimate, I reckon this increased the power I was able to put into each rep by 10% to 15%. Roughly the same weights as last session I admit, but much better form and momentum

Nice!

"Getting the boot in".

Wut?

Mordaunt

Mordaunt was the Economist's preferred choice last time around IIRC.

Thanks, but no. I stand by my opinion. Pretty much all of the conservatives could be called egotistical. I even think many of them wouldn't mind being labelled a such, after all there is no such thing as society is there.

I am convinced Stewart's problem is that he simply doesn't regard the rest of us as fully formed living beings with minds of our own. We're just as series of NPCs he bumps into on his never ending Tolkienesque wanderings.

the crew are all cunts

Indeed they are. And he knew this all along, but was happy to lead them to victory (had it worked out I mean) as long as it would have landed him on top.
Most of them are infuriatingly ignorant, but he's proven to be cunning. Which I find far worse.

And my argument about solipsism stands. My guess is that he feels he can excuse this by some kind of 'born to a greater destiny' bullshit.

Pog racing just for the hell of it.