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First tubeless fail today. Running low (very low) pressures in the tyres and landed a drop off a bit hard, which burped the tyre and wouldn't seal with my mini pump, so had to stick a tube in to get me going again....

Tempted to get a rim insert for the rear - rimpact maybe?

Make sure you disable motion smoothing, or everything will look like a bad soap opera.

https://www.vulture.com/2019/07/how-to-turn-motion-smoothing-off-on-your-tv.html

Using it as a transport with a DAC or an all in one?

Rega planet maybe?

The Nissan Elgrand is available with a 3.5l v6 from the 350z....

Raglan sleeve

I dont think there is a real right or wrong, just what feels best - so yeah, try 50% and maybe 75 and 25 to give yourself an idea of what might work best for you.

Also it depends on whether you want to simulate riding with tractor tyres or superfast tubs etc, so best is to have a play and don't be afraid to make big changes to it.

30 to 40% but it depends on your weight too. Iirc the "realism" is benchmarked on someone 75kg

Yeah, imo 100% on a neo is way too much. Dial it down significantly and it feels much more natural.

Aha - nice one, yeah that looks like it - seemed to be a handful of aliexpress sellers selling it when I looked a little while back.

Have a Flo disc on the way.

Thinking about a tri-spoke front at some point next year - I did spot what looks like the Revolver Troika on aliexpress for around £350 a little while back, but can't find it now.

4x4 you normally want to replace all 4 at the same time as differences in diameter can cause the centre diff to overheat if its a viscous type. Does your disco have a mechanical diff?

850csi maybe?

Colonna do compostable capsules.

https://colonnacoffee.com/products/capsules-compostable

You can buy ultegra 14-28 cassettes off the shelf - they are designed for Junior restricted gearing.

https://www.pedalheaven.co.uk/29779/products/shimano-cs-r8000-ultegra-11-speed-cassette-14-28-teeth.aspx

Proper gas exchange measuring system is much more than £350 isn't it?

Will take the addidas if you don't mind posting?

UoBCC hillclimb in Bristol today was a closed road event so Theo my eldest could ride, as he has been missing racing as cx has been cancelled.

Much less clear cut than that, a persons physiology dictates their response to EPO, so some will see huge gains whereas others much less even if they were at the same level performance wise before taking epo.

Just buy a thick piece of steel cut to size, I got some 12mm thick steel from a seller off ebay, but that's probably a bit too thick tbh - it weighs a ton, but does hold the heat very well.

Just give it a scrub to remove any surface rust etc and then season with flax seed oil.

Seat back is not a bad place to start, then work on finding a position for your arms that allows your head to come down - for me that is quite narrow arms with forearms up around 30-40degrees, which then allows me to shrug my shoulders and my head then naturally drops down whilst still being able to see forwards. I do have rather long neck though...

Likely an image in your updates field is delivered from an external http (not https) site.

Awesome, I like his work. His newsletter is great.

plan that rules out coffee

I wonder what the rationale is behind that - all the science I have seen seems to point towards coffee/caffeine being beneficial.

Will have the SMP please - PM incoming.