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XNs are a bit narrow if you ask me. Okay for road riding with the odd off-road jaunt, but for racing you have to run them with too much pressure.
I don't usually bother with file treads. There generally aren't enough races (at least in the proper cross season) where they're enough of a advantage to justify the cost (and hassle) of switching tyres.
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Regents Park or Hyde Park
Not really enough terrain of any interest in those Victorian parks though: it's all decorative gardens and avenues with little in the way of elevation change.
Always thought the Olympic Park would make a good venue, but there's not a chance a local race would get permission to ride up those banks of wildflowers. Hopefully money talks and this'll get the go-ahead. A permanent, or semi-permanent, cross course in London would be amazing. Shame they didn't think about that during the consultation period.
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Summer Cross dates appeared here yet?
Round 1: Thu 20/07 - Leyton Jubilee Park
Round 2: Thu 27/07 - Frylands Scout Camp
Round 3: Thu 03/08 - Beckenham Place Park
Round 4: Thu 10/08 - Herne HillWe're co-hosting the first round. Can't promise the same ground conditions that made the race so great there in the winter, but we'll be trying to favour the proper cross riders by making you jump on and off your bike as much as possible.
I'm going to put together a calendar of races easily accessible by train from London too.

I'm course building and marshalling, so I'll be there but no racing.
As you managed to deduce from my diagram, it's in the north-west half of the park, unfortunately the rest is off limits to us.