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Vingo sounds much more confident and comfortable in front of the cameras now.

lines starting with a 'greater than' denote quoted text

Looking at the replays, his back is a narrow curved hump and maybe a natural aero feature.

EDIT: What you just said...

The simplest answer is usually the right one!

I wanted Poggy to win the tour for his charm, but his attacks on Sunday were soft too.

Poggy hasn't got it today, I just don't believe he was all in today!

WOW

Poggy hasn't even got sweat or gob running off his face

Poggy looks like he's either not got the legs or holding himself for tomorrow.

Vingo even looks faster then poggy - looks like he's putting more in.

Any thoughts of where is have lunch for 8 with Toddlers near Barnes?

Church Road looks nice but is a bit fancy for toddlers?

Buzz eats like Arnie, putting away some serious cals and shredding 💪

Nuff said.

Nice pix, must be awesome there.

....and Poggy has aero wheel rather then climbing wheels as Vingo.

Is Poggy going fast enough to get the aero gain from deep rims up thoughs climbs? Or sitting in the wheels for first 140km?

Thanks Hippy, Richmond cycles are filing down a shim to make it all work 👍🏻

Webz say m5 for zipp

I’m in Hampton, so a little too far.

Me needs about 30mm

Edit: Richmond cycles have the length I need 👍🏻

Let me measure my bolt!

Is there a shop(s) that stock stem bolts of various sizes? Preferably west of London…

There’s a brand doing pork products without all the sulphites. Naked pork I think.

And prosciutto hasn’t got sulphites - so it’s entirely possible for most pork to be with them.

It’s just a cheaper way of producing the food

Less then an hour until todays stage starts 🤩

Have a good one people.

Watched this doco the other week which has a piece on Aspartame ....

https://www.bbc.co.uk/iplayer/episode/m001mp67/panorama-ultraprocessed-food-a-recipe-for-ill-health

I have never trusted 'low fat' or 'sugar free' as they still need to get the endorphin inducing flavours in there somehow.

Just have the full fat everything and pedal faster no?

Who was the Bora chop bouncing off the barriers?

As per the rolling test, does not the result of tests say different?

Or is there a different real world result to lab?

touche.

I also note the increased comfort which may also be improving watts over distance.

Improvements seen over 60km Richmond Laps and 100km Surrey hills spin.

Apologies if this is making people uncomfortable.