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SIDI DOMINATORS MTB, Womens, Size 36, used but great condition and rare colourway £30 ono.

Rapha Cross Jersey, Size XS (I'm 5'7", 36inch chest, fits me but snug), used but great condition. £30 ono.

Timbuk2 Classic (medium) courier bag with shoulder pad, used, good condition with no rips or tears. £25 ono.

The biceps and bursa will ease with load reduction / rest / ice / increased flexibility / saddle adjustments and biomechanical correction. Failing that, manual therapy, acupuncture and injections can also offer relief. The tibiofibular joint may also respond to similar treatments. Good luck.

Carson - if the red dot is situated over the lateral aspect of the tibia then the most likely pain producing structures here will be the biceps femoris tendon, associated bursitis or proximal tibiofibular joint irritation.

Don't look to google for diagnoses. Give me a shout if you have any queries.

Sounds more articular (joint) related if hurts in all directions. Have you had any injuries / crashes affecting the wrist and is the pain local to the wrist joint or more spread through the arm? Would expect more pain at work with a tendinopathy as they will be in use all day whereas the joint are more involved in movement and loading. Would benefit from an assessment for more specific advice.

See my post above from 2011. Sounds like you have seen Dan. Wastage (atrophy) suggests long standing and severe compression. The steroid will reduce the inflammation and excess fluid within the carpal tunnel but make sure you have treatment to reduce the cause of the excess fluid otherwise it may return in the future. Good luck.

Clinics filling up again after 2012 action. Usual hours until 4th Oct then off for a few days on leave.

Have some free slots this Thurs am in Chelsea, Highgate is currently full in the afternoon.

Well the Velodrome was epic and the BMX was carnage. I will be at the Paralympics after this weekend until Wed 5th Sept.

Have good availability this week at both sites but after Thursday will not be in clinic again until Thursday 6th September.

^^Triathlete in the making...

Agree with Scherrit. There are many variables to knee pain and often the rider and bike will both need a little tweaking.

Trackside at the BMX until Friday.

Normal work/life resumes on Monday 13th with clinics Tue pm and Thur am in Chelsea and Thur pm in Highgate.

Only Olympic Park Venue tickets will get you into the Olympic Park. Entry/Exit is pretty strict. For big screens there is one in the middle of the canal near the Velopark with seats / hills either side.

I'm back track-side from Sat-Mon but even with accreditation cannot get in to many different sports venues (unless rent-a-crowds are needed!)

Hi all,

I've finished my Olympic shifts until 6th August so will be in clinic as normal until then.

Actually have two free new slots tomorrow at 5pm and 7pm if needed.

Call 0207 482 3875 to book.

Got anothers doctors verdict as it wasn't getting better. Its bursitis (lower aka clergymans knee, this makes me feel like a good catholic boy) and patellar tendonitis. So a few stabs with a needle and a few days of pain and soreness and all will be better.

Please clarify. Your GP shouldn't have injected the patella tendon with steroid, certainly not as a first line treatment as there is a potential rupture risk in weight bearing tendons. They may have injected around it or done other things like a bursal injection which is often very effective but may not address the cause of symptoms.

Relative rest and best wishes with your recovery.

Last full week in clinic then away at the 2012 Velopark until 26th July.

Currently full at Kentish Town but some morning slots available in Chelsea on Thursday.

Chelsea starting to fill but good availability on Thursday mornings at the mo.

I will be out of the clinic for the last 2 weeks of July looking after riders at the Olympic Velopark.

Bump for someone skinny enough to buy this! Maybe someone with kids / small missus.

Essentially the extra muscular effort can temporarily squash the nerves and blood vessels going in to the leg which will cause the tingling / burning / numbness.
Insurance medicals are generally quite generic and non-specifc. Scrotum pain / numbness is not normal unless related to saddle pressure. Any loss of control of bladder and bowel function is also not good and would need more urgent assessment but this should have been cleared on day 1. PM if you have any specific queries.

Worth considering neurovascular compromise as a result of the added effort of riding into a headwind. Could result fom the gluteals, hamstrings and calf muscles occluding neural and vascular tissue. Also tucking in on the drops will tighten the posterior chain.

Chelsea special offer on Twitter, just follow: @mcrebbin

Now SOLD.

First PM to confirm dibs at £50 gets them. They are ideal for summer temps and a 32-34 waist will be a good fit.

Rapha Cross 3/4 Length Bib-Shorts

Hardly Worn, Mint Condition

Size Medium (I'm 5'7", 30inch waist, and they are too big for me)

£50 ono

TdF 1998 GREEN POINTS JERSEY

MINT CONDITION

SIZE XS (35 INCH CHEST)

£10

Good availability next Tue pm at the Fulham Road clinic, Thursday in Kentish Town filling fast as now only there for one clinic per week.

I'm happy to see existing patients at the same rate in Chelsea if more convenient.

Hi all,

I am now a part-time NHS employee (hoorah!) which means I will now be running the following clinics:

Chelsea: Tuesday 3pm-8pm and Thursday 9am-1pm
Kentish Town: Thursday 3pm-8pm

I have turbo trainers at both sites and will soon obtain a Computrainer for the Chelsea site for spin-scan and power analysis.

All our clinics are covered by all major health insurance companies.

I have availability at both sites this Thursday.

Same bookings number: 0207 482 3875.

PM questions as usual.

Michael.

Hi fly. Most likely some retropatellar irritation which should settle if there are no other confounding factors. Will settle quicker if there is no swelling as this may suggest some subchondral oedema. Knees are very capable of adapting to demands but do not respond well to intense increases in loading or higher rates of loading.