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Sorry, wouldn't know as I never tried a wider pair on. Give them a go! :)

Embrace the overshoes. You'll struggle to find anything out there that will cope with all year riding unless you're prepared to bake your feet in boots through the warmer months. Our winters aren't exactly harsh and I've survived winter days without overshoes but, let's face it, it's nicer with them on.

I've had my Dominators for about three years now. They're battered but they're still useable. Also, Sidis come in wide sizes so you should be able to find something that'll fit.

Work Exchange server has been down for the last hour so I'm out. This is NOT bedwetting in any way whatsoever. I are serious.

Whilst I'm here I would like to add that I rode the Grimpeur 100 audax thingy yesterday and I feel like shit today. I'm not planning on wetting the bed but my legs are pretty sore right now so allow it, yeah? Safe.

Also. Tika. HealTFU, lady.

Also, sorry Ben, just saw your message about a two-man wolfpack ride. If I didn't get on I'd have been up for that. Days are getting longer so plenty of scope for last min splinter rides. Hells yeah.

^ I was just thinking that. So, in advance, I dibs/bagsy/shotgun/whatever it is that the cool kidz are saying these days a groupsave4 spot please. [/scrimpeur]

Damo recommended me the time crunched cyclist and I learnt a lot but if after that one you read racing and training with a power meter -that adoubletap recommended me - you learn a lot more

Erm, silly question alert. Do I actually need a power meter?

^^ Saw that there a few days back. Guy must work there. Went to work in Westfield for a day and throughly enjoyed bombing it on the roads around there late at night. Proper eerie.

I agree! It would make a nice little racing circuit. Couple of little lumps in there too. Plus there's that big ol' carpark...

As i say.. I'm only dicking around doing 1 min intervals up the drag. Bright orange VC Elan kit. Say say hi...

I've got to do a pyramid interval session tonight- 30 seconds max up to 5 minutes at max, then back to down to 30 seconds.

I did an hour and a half of Zone 2 after work yesterday, and fun it was- tonight is all about suffering, and sweating, lots and lots of sweating.

Is there a decent book out there to read up about this crazy stuff? I was thinking about buying the Time Crunched Cyclist book. Would that cover it?

Outside Westfield Stratford just now.

le sad face

Surrey 5 hills Guinness warm-up 13/3/12
32 miles of ups and downs, Effingham Junction start/finish.
£5.30 with GS4. Waterloo 19.02 (and 19.09 if needed)
Trains back: 22.54 / 23.03 / 23.24.

1. Des
   
2. steve
   
3. joe smith
   
4. Ludwig
   
5. itsbruce
   
6. braker
   
7. upstart
   
8. T-V
   
9. Edscoble
   
10. Fox
    
11. BenJam
    
12. laner
    
13. Gustav
    
14. middleofnowhere
    
15. BMMF
    16.pt
    
16. jaygee
    
17. DJ
    
18. Ramsaye
    
19. spybotlistanchor
    
    

Riding/driving out

1. Sam
   ∞.
   
   

Clean Sheets

1. wools
   2.
   
2. 
   etc.....
   

Looking back at b&d's Kalavinka is not helping matters.

So much NJS pr0n on these last few pages. I think I might need to NJSTFU and just get it out of my system once and for all.

I thought it'd be one size key for every component! I guess that was a silly assumption though considering the variety of bolt sizes on a bike. Kind of loses its appeal slightly for me all the same.

No spare keys?

Never been a fan of Leaders but that Kagero is really doing it for me. Undoubtedly a repost but I don't care.

Yes they're the ones. Though mine have steel bearings and came in quite a bit cheaper :)

How much is "quite a bit cheaper"??

Ffffuuuuuu! I missed out on the black RS30s in the Planet-X sale. My rims are pretty worn and I need some new wheels for commuting. Any suggestions for wheelsets at a similar price?

Im really not a fan of the LOW frames......

Looking forward to my new frame. Total hhsb on the way

What is this new frame?

1. CYOA
   
2. 6pt
   
3. Hilly Bun
   
4. wools sausages
   

What are your setups for fixed bikes? Is it saddle bags or do you have mounts on your frames?

Someone might be selling his Geekhouse.

Just get some HD 25's and be done with it

This

Somebody please also buy that Minolta. Get it the fuck away from me.