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You can fetch/send a course from garmin connect from your phone.

I have had a few of these for various people and have not been disappointed.

https://www.ebay.co.uk/itm/DELL-OPTIPLEX-SFF-upto-i7-16GB-RAM-2TB-HDD-120GB-SSD-WINDOWS-10-DESKTOP-PC/273117641034?hash=item3f9714794a:m:m8spSE1RP69g1w409lsZJBw&var=572381882070

As above the etrex series coupled with two sets of eneloop Pro rechargeable batteries make a long lasting and rugged device.

There is this caveat.
""This article will be procured for you. We have no delivery date.""

If you want to follow up the sleeve idea.
https://www.ebay.co.uk/itm/12MM-OD-X-10MM-ID-1MM-WALL-316-SEAMLESS-STAINLESS-STEEL-TUBE-WESTERN-EUROPEAN-/322458059260?redirect=mobile

Yes, you can get it to save your current track as either a gpx file, a fit file or both. Either of which can be uploaded to strava.
Correction on the etrex it is gpx only , on the Oregon it is gpx or fit.

http://www.rambler-info.org.uk/gps/howto/ht_rec_etrex10.htm

In would be unusual if that was the case. They are nearly always accesed by removing the inner sole.

Buy a cleat nut here
https://www.edinburghbicycle.com/shimano-sh-a200-cleat-nut

There is a method to do this on your garmin but you need to know the lat and long coordinates. Create a location at your current position, save and then edit. This gives you this screen to manually enter the coordinates.

For myself I would create them on basecamp as waypoints/poi/location and export them all as a single gpx file to your garmin.
Alternatively create a placemark in google earth export as kml, convert using gpsvizualizer as gpx.

Or create them here, http://gpx-poi.com/

From my Walloon partner, Zer Brugger.
Flemish may be different

As in the name, stainless steel is not a coating but a material combination. Cutting at normal temperatures therefore has no affect on the properties.

M4 x 6mm Socket cap screws stainless steel
https://www.amazon.co.uk/Socket-Bolts-Stainless-Screws-Delivery/dp/B00C4D6HEY

M4x6mm 304 Stainless Steel Button Head Torx Screws Bolts T20 Drive 20pcs

https://www.ebay.co.uk/itm/M4x6mm-304-Stainless-Steel-Button-Head-Torx-Screws-Bolts-T20-Drive-20pcs/302341784310?epid=13002541876&hash=item4664f982f6:g:2JMAAOSwwQVc7uQp

https://www.ebay.co.uk/itm/HEAVY-DUTY-M3-M4-M5-SOCKET-BUTTON-SCREWS-Hex-Dome-Head-A2-Stainless-Steel-Bolts/202694497081?var=502807510782&hash=item2f31889339:m:mpruMGu4Fes8fQT46Z5sQ3g

Using this method is also a bit more battery friendly

I have pulled the track apart a little at one point the track doubles back on itself, see image.
You would not see this on the device as the lines would all overlay each other.
I can fix it and upload the result.

It does sound very much like your course is going in the opposite direction to what you think it should be. Not too sure there is anything in the navigation settings to account for this, on some older Etrex devices there was an option to reverse the track AKA back to start.

Can you post the fit file here?

What does the course arrow show?

Adding poi's is very trivial in basecamp. Additionally you can choose the symbol to display.
Point and click.
Make sure you make a new list so that when you export the list it includes the track plus poi's.

I think they are the same, it is just the formatting of the text changes depending on editors that are used to view them.
I do not know how to remove the inbuilt POI's from the underlying map.
I used basecamp to create the track and waypoints and exported them as a single gpx file.
I removed a lot of header information from the file to cut down the info presented.

Where are you adding and exporting your gpx track from.
If you open the gpx track file in a text editor does it include the track and the waypoints( POI's). see below a gpx file containing three wp (waypoints/poi) and a trk (track.

<time>2019-07-20T10:06:40Z</time>
<name>A82</name>
<sym>Flag, Blue</sym>
<type>user</type>
<extensions>
  <gpxx:WaypointExtension>
    <gpxx:DisplayMode>SymbolAndName</gpxx:DisplayMode>
  </gpxx:WaypointExtension>
  <wptx1:WaypointExtension>
    <wptx1:DisplayMode>SymbolAndName</wptx1:DisplayMode>
  </wptx1:WaypointExtension>
  <ctx:CreationTimeExtension>
    <ctx:CreationTime>2019-07-20T10:06:40Z</ctx:CreationTime>
  </ctx:CreationTimeExtension>
</extensions>

<time>2019-07-20T10:06:44Z</time>
<name>A821</name>
<sym>Flag, Blue</sym>
<type>user</type>
<extensions>
  <gpxx:WaypointExtension>
    <gpxx:DisplayMode>SymbolAndName</gpxx:DisplayMode>
  </gpxx:WaypointExtension>
  <wptx1:WaypointExtension>
    <wptx1:DisplayMode>SymbolAndName</wptx1:DisplayMode>
  </wptx1:WaypointExtension>
  <ctx:CreationTimeExtension>
    <ctx:CreationTime>2019-07-20T10:06:44Z</ctx:CreationTime>
  </ctx:CreationTimeExtension>
</extensions>

<time>2019-07-20T10:06:46Z</time>
<name>A822</name>
<sym>Flag, Blue</sym>
<type>user</type>
<extensions>
  <gpxx:WaypointExtension>
    <gpxx:DisplayMode>SymbolAndName</gpxx:DisplayMode>
  </gpxx:WaypointExtension>
  <wptx1:WaypointExtension>
    <wptx1:DisplayMode>SymbolAndName</wptx1:DisplayMode>
  </wptx1:WaypointExtension>
  <ctx:CreationTimeExtension>
    <ctx:CreationTime>2019-07-20T10:06:46Z</ctx:CreationTime>
  </ctx:CreationTimeExtension>
</extensions>

<name>Track 001</name>
<extensions>
  <gpxx:TrackExtension>
    <gpxx:DisplayColor>DarkGray</gpxx:DisplayColor>
  </gpxx:TrackExtension>
</extensions>
<trkseg>
  <trkpt lat="55.961550548672676" lon="-4.58282089792192" />
  <trkpt lat="55.959753971546888" lon="-4.577917652204633" />
  <trkpt lat="55.958496266975999" lon="-4.569534659385681" />
</trkseg>

I think the dark part in the screw illustration is a void as opposed to a screw point. If that is your query!.
Maybe more correct to call it a machine screw.

Generally if it has thread along the whole length it is a screw, if it does not it is a bolt. But of course not everyone sticks to the naming convention.

For another time, if I need to copy large files to my garmins micro sd card I find it much quicker to put the card in my laptop to transfer files. Either using an sd card adaptor if your laptop has a slot or a usb micro sd card reader.

I would preferably get them at source and choose generic routable as opposed to routable bicycle, I find it clearer on screen.
http://garmin.openstreetmap.nl/