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Imagine the sound of someone putting a strimmer into a saucepan whilst stubbing their toe.

Its pretty good.

I'd also like to think I don't look like a mentalist, as my record collection would suggest.

While I remember, you should all check out King Parrot. Try the "shit on the liver" vid on youtube.

I often think I would like to start a bar that just serves bourbon and plays Iron Monkey. Upstairs is a gym which is just an empty room. Workout sessions consist of seeing how long you can dance to 200+bpm gabba.

Trash Talk, I was actually scared when I saw them live, the singer is mental. Great band though.

I have also been playing the Pallbearer LP at obscene volumes, plus the last Covan and Triptykon LPs. I recently received all the Nasum reissues through the post but haven't got round to listening to them again.

The American Nightmare back catalogue has been on heavy rotation when I'm at the gym as all the other albums on my iphone seem to have stopped working!

"Contrasting to my older saddle, this Selle Italia seem like a good saddle, however i still feel pain in my parts. This product is a good cost-benefit ratio"

Taken from the review in your link, depends how much you like pain in your parts?

Depends if its a dual use path, there are a fair few around the city. If its just a normal pavement then I agree.

Some prick took a swing at me at the end of Marriotts Way near Halfords this evening. Him and his chad mate were taking up the whole path and didn't intend on letting me past. Thankfully he didn't connect so I called him a wanker and kept on peddling. I'm going to carry a spare chain with me for next time.

Thursday should be ok with me, will confirm nearer the time if thats alright.

@12ounce will nab the MTB bars and avatar saddle off you if still available?

Sorry this week not good.

As an old and grumpy miser I put Valentines in the same category as New Years eve. IE all a massive money grabbing con. I reckon cooking up your own meal is the way to go. Shows off your thoughtfulness/skills and will work out cheaper. However, if you don't have a place to eat it or your cooking skills aren't that good then maybe ignore me.

Ha thanks, don't worry too much though, not sure I'd get it past the mrs.

@laurenced ah ok thanks, I asked because I have to have a car less than 6 years old for work.

@hudsoncjnr got any good deals going on sub 6 year old defenders!?

How old is it?

Yes, I'll get on the case on both counts.

Nice, I should really open the box with my blue/silver fade track bike in it!

Rotate the bars downwards a tad and it will look oh so much sweeter.

Yeah if you come and get it/bring it back. Or alternatively bring the bike and we'll sort it out there and then. You need 2 spanners one to hold the upper cup and the other to tighten the lock nut.

Front looks a bit like a Phil hub.

I have a headset spanner.

Nooooo please don't spray any Campag bits, for the love of baby jebus.

http://www.strava.com/athletes/1642190

that's me.

Does anyone know if there is anywhere in Norwich that can do a saddle fit, ie measure sit bones etc.

What spacing do you need?