-
I firmly believe that pan fried potatoes need to be in any such concoction. I will eat your menudo, mexicans, but I will have a side of homefries with it.
That said, if I am ever in a columbian food-eating land, Bandeja Paisa looks almost exactly perfect. I guess chicharón substitutes for fried potatoes in a pinch.
-
Today, while doing deadlifts, I got to learn what the German word hexenschuss meant. Orz FML etc.
-
I bought some unflavored egg protein powder a little while ago. It is the most horrid-tasting stuff ever. If drank with water in a shaker as one normally would it is the worst-tasting, salty, lumpy, viscous stuff. And this is from a dude that happily eats yamakake, raw okra, raw egg, and natto over rice (a la http://justhungry.com/slimy-slimy-goodness-all-together-bowl).
The only way I have been able to make it through the bag of egg white protein powder* is to mix with oats and water and make weird omelettes out of it. It totally cooks similar to egg whites.
I am waiting for some hippy, happy grass fed cow, whey protein powder to be delivered. So far, of all of the main types of protein powder, whey is my favorite.
* It's funny here because protein in general is called "eiweiss" or "egg whites" in these lands. You have to go to the swole patrol store and be like "[I am looking for some egg white powder. Not the egg white kind, but egg whites from whey.**]"
** translated from German
-
I think if you notice a weight change on a certain day it is like 95% water loss that you are measuring. It's like weighing yourself before and after a long bike ride. If you are two pounds lighter, you have to get 2 pounds of water in you.
WRT fasted exercise, I have seen a bunch of articles about it but the only study I read that actually tested body compositional changes (and not, for example, something more meta like insulin sensitivity) came out even between fasted exercise and fed exercise. The calorie deficit overall combined with exercise at any time is what did the damn thing.
-
Is that the first ever use of a selfie stick that isn't cause for instant evisceration? (no pun)
-
ahh cool both types of link sharing are supported by London's Fixed Gear and Single Speed internet forums!
-
I feel like @JWestland 's woman doing it right on the last page is enjoying a pre-stretch cocktail to loosen up those glutes before she uses the lacrosse ball (in her other hand) to roll them out.
-
Hmm that knee bit is worrisome no? Still adding this plus foam rolling the it band and using a lacrosse ball rolling around my glutes all really hurt but also all really increase my range of motion.
Yeah though, squatting deeper to where my thigh and calf touch, but some worrying sounds coming out of my knee.. It doesn't hurt so it probably is just the clanking old-man machinery (I hope).
-
I am personally insulted that out of the 51 pms @user53500 sent out 0 were sent to me.
-
Yeah man I have 18 years of sitting at a desk professionally under my belt. And above it, really.
The worst I have been flexibility-wise was about a year laying down most of the day recently due to some health woes. That was in 2012-2013 and I am still trying to move my body again. Weirdly lifting weights has helped my flexibility because I do all of these stretches before and after trying to get my squat form somewhat reasonable.
CSB but yeah, mad stretches son. They totally work!
-
Last page: "Bro Arms"
-
I have started doing this stretch before workouts. It definitely feels super tight and this is slowly working it out.
https://www.youtube.com/watch?v=JBHzXF-mVjY#t=110
I may be doing it wrong though because I don't do it wearing stretch jeans.
-
I'm pretty sure it is viral marketing for Eizo's ColorNavigator software and pro-level ugly assed monitors.
-
I thought it was just concentrated allergen.
-
The peanut-seitan balls dusted with dehydrated lactose is super good.
-
I don't have a car so I'll have to try it on the tube here:
-
Relevant (to the last page which, unlike this page, was awesome)
-
Should put the ** by my name too.
1- PhilDAS
2- sacredhart
3- keanulooser
4- keanulooser
5- +Khornight2
6- +Khornight2
7- **Enso108
8- Thoma
9- Phil(Picard)
10- snottyotter
11- Clockwise
12- 7VEN
13- 7VEN
14- PQR
15- privatepatterson
16- privatepatterson
17- Yukirin
18- Timbre
19- Juiceb0x
20- **Rallyman1978
21- **arrowplum
22- Duckland
23- Samwell
24- Giofox88
25- SlowRichie
26- SlowRichie
27-hey_pauley
28-hey_pauley
29-jimibird
30- **jimibird -
Ahh fuck. Just noticed that @Greenbank made my 'joke' before me. #lifsux #whyme #dankmemes
-
Also that bike is sorely in need of royal flush cranks.
-
No "00" nor even a "0". How is the house going to make any money?
LFGSS
London Fixed Gear and Single-Speed is a community of fixed gear and single-speed cyclists.
Did the steak look overcooked to any of you when he is taking bites? I mean I bet it was cold and there was a bucket right by him to spit into after each bite but still.