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Give it a clean?

Looks nice though, and I like the seat stays especially :)

Good luck with the sale

In

[nice to have a ride start at my back-door for once ]

1. braker
   
2. fussball
   
3. joe smiff
   
4. damo (provs. there's no sstc, i'm not going somewhere, or her indoors has booked something)
   
5. Arducius
   
6. Branwen
   

Ha. Looking on TFL website for directions from Richmond to London Fields suggests getting off at Hackney Central and walking to Hackney Downs, which is the opposite direction from London Fields, and only just nearer. Would make much more sense to walk straight there. Ho Hum.

Also, I've just read back through the thread and I can't see a confirmed meeting time for London Fields. And will we be able to bring food + clothes to put in the Van/Coach?

Really looking forward to this!

http://www.101cookbooks.com/archives/001402.html

I will probably be making a tray of these before hand - would be happy to bring some in return for a donation to the forum if anyone wanted some? They are nice and not too sweet!

Does this make him more guilty?

No. But it makes DM a more palatable rider in my eyes.

As above Vino has done what was required of him, and he's actually making this Tour far more exciting which is a +
I just wouldn't invite him over for tea

But that is my point, do you not think that DM was advised on how best to spin his situation in order to turn public opinion (Hippy's) in his favour? do you think the same "experts" and attitudes exist in Kazakhstan?

Well DM was riding whilst Vino was doping. So even if he (Vino) didn't have access these PR experts, he had a pretty good example in seeing how the press treated DM, in comparison to some other dopers.

He may not have been advised - but if he wanted to be repentant he had a good example to follow and he didn't - his choice.

I made pea, yellow zucchini and mint brown rice risotto today.

Sold. Did you use any particular type of brown rice?

I'd be all over this like a rash, except its far to far for me to commute.

Part Time Archives Assistant - Mile End Library

The post is 17.5 hours per week, worked over 5 days. The contract period will run for two years from October 2010. Starting salary will be in the range £19,456 - £23,849 per annum (pro rata).

http://www.jobs.ac.uk/job/ABJ758/part-time-archives-assistant-graduate-trainee/

This is what mine is showing so far (thrilling I know!)

Another tip, don't weigh yourself every day. Maybe once a week, or even every two weeks. You will get a lot of fluctuation on a daily basis (when did you last eat, how much have you drunk etc etc etc) and it becomes hard to pick out an actual trend

Maybe he's with the other guys, and they said "lets all wear swimming trunks", and he only had speedo's, and that is why he's looking miffed?

Thanks Branwen, when I'm feeling brave I'll have a crack at it.

Oddly enough my n1 displays no pictures in the article you link two- just the "you don't have flash sign".

I had thought that Android had Flash support, so I'm guessing that i need to download it?

Flash is in Froyo - up till then only the hTC sense roms had Flash, and then it was flash lite

I can't find any real fault with the Xperia 10. Other than it still being on 1.6 but the update is september anyway for 2.1 I think.

Yay, glad you're happy :)

n 1

Frozen yoghurt-y goodness

[IMG]
Someone wanna explain what the guy on the right has been up to?

At the road side of every tour for the last 15 years (i.e back as long as I can remember, and quite possibly longer). Possibly more famous than a lot (most?) of the riders.

Edit:
Unless you mean the dude in pants and t-shirt - in which case I have no idea

I was going to question the scratched Italian flag in img 7 but as its actually the shape of Italy so i'll shut up.
Love the white on cream type. Lush!

The thing I don't get is why Farrar was behind Renshaw and not on Cav's wheel. He moves over to the left at first as Cav goes, but then seems to drift back right to sit on Renshaw's wheel. It seems to me that even if Renshaw had stayed where he was there was no way Farrar was going to catch Cav, so it wouldn't have changed the result. So kicking him off seems pretty harsh

If the bolt is soft you can just hammer the next size up alan key into it. I did this with my Bonty seatpost bolt and it worked fine. Just make sure to replace it asap!

And to anyone who questioned the behaviour of the US and coalition soldiers, watch the next video down. I think it is impossible for anyone (myself included) to comprehend the strain they are under, knowing that things like this could happen at any time. I'm not condoning their behaviour, just stating that it was the product of hugely unnatural states of stress.

I remember see this video [warning, hugely distressing, NSFW ...]
YouTube- Hey Ma...

which is James' song He Ma set to footage from Iraq of car bombs, and it is something we don't see on the news, and for the soldiers to live in this environment deserves huge huge respect

Can I manually start the upgrade to 2.2 or do i have to wait for google to do so?

What phone?

Nexus one you can find an official link somewhere, everything else, you'll need to root it and get a custom rom

One bit of good advice I read was to have a protein shake in the morning, which should keep you feeling full through most of the day. Then balanced meals.

From memory (and i read this years ago) your muscles can only operate on glycogen (form of carbohydrate) and although your body can convert protein to be used as fuel it's not very efficient.

Yeah. So if you don't eat enough carbs your body will start breaking down your muscle, so you'll actually loose muscle density.

So you take protein after training to stop your body breaking down muscle first, and then afterward to help build muscle

Yeah it seemed to be a software update but for the handset. Meh, I'll not worry anymore ^.^

Possibly "transition animations"? also "faster boot-up"?
Thats the only things I can find on google. I think a minor update/bug-fix as hippy said

http://www.engadget.com/2010/07/14/swiftkey-beta-brings-new-keyboard-world-class-predictive-text-t/

new predictive kb, gets a thumbs up :)

goes off to Xda

This one learns quickly :)

Samuel Sanchez - can climb with the best, unlike Armstrong, and is the best descender in the peleton.

Right I'm with you then. And fired up after 2nd yesterday!

Ironically I would think this stage would be good for Lance - needs someone who can descend well as well as climb.
Maybe Basso or Vino going off the front on one of the descents?

http://cgi.ebay.co.uk/Trek-5200-Racing-Bike-Full-Carbon-Ultegra-Ksyrium-SL-/280532604231?cmd=ViewItem&pt=UK_Bikes_GL&hash=item41510bd547#ht_801wt_930

50cm Trek, Full carbon and upgraded with Ksyrium SL wheels, CK Headset, Unfortunately pick up from Sheffield. But £200 atm, might interest someone here?
(I had a 5.2 and it was a dream to ride!)