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Mouse season has arrived. 2 gone already. Current fucker is trying to dig through lino & concrete to get out of kitchen into lounge. 5 traps now down but this individual is not so keen on chocolate it seems.
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Don't forget the full gas parkrun to "dial in your racepace" on the Saturday, assuming your chosen Marathon is on the Sunday
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Do you mean people doing under 70 in the middle lane?
Yes. Where the inside lane(s) is (are) clear.
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So much gc & deli counter fodder here.
Anyway:
The ever increasing number of middle lane drivers, which is now becoming lane 3 drivers on 4 lane smart motorways.
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How long should I take to do a marathon specific programme?
12 to 16 weeks, ideally already comfortable at 90+ mins on your steady long run
As both duncs & Well_is_it mention, you seem to be on the right lines already.
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turns out not much at all
I went straight to bbc for the DT has died headline. Am mildly disappointed.
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^ ace
Pigeons found a Cake
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I'm reading this sat in Colonna & Smalls in Bath, I'd trust them to make a good espresso. They made my filter in aeropress.
There's another press on the counter called Delter which is a new one to me.
The WiFi password is pulpednatural
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If England hadn't scored too many runs in the first test they could've scored them in the second & third instead so won more.
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Frozen Sausages hammered into the streets of Paris?
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Given that he died in 1994, and GPS was developed through the 70's she needn't feel that it is so sad.
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I think I'd go with a direct approach. Anything involving a transfer step adds a level of peril I'm not comfortable with.
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many of the actions O'Brien proposes would require "substantial investment in public services".
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Ha!
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I can't guarantee I'd see my pledge through though.
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How about if you pledge to go caving then I'll pledge to shit in a takeaway box?
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Never shat in a takeaway box though.
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I went caving once.
It was enough.
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Wild swimmer death by misadventure most likely? Strange that no-one has missed him though?
Unlikely to be like the case of that guy who seemingly impossibly zipped himself into his own suitcase in a bathtub or whatever it was.
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Rider faces losing job for doing job as instructed. Feels kinda harsh, but not sure there's a way around it given the points system.
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Peanuts / the butter of will be deployed this eve.