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I'm with DFP on this one. Unless you are looking at some old Shamal's, deep V's would be a crime on that lovely Eagle. A nice new set of box rims would be really nice.

Thats great news.

Give me a summary then? How did people do?

Great bike, great ride and the one I rode was stealth black, so for me, great look.
You are a lucky so and so.

Just done my first morning 30 minute turbo session I'm doing.

Tell me what you think - bearing in mind it's just for fitness/weight loss, I don't race

1 minute at 10mph,
9 minutes at 12mph,
10 minutes at 15,
up to my max speed then hold over 20 for the rest of the minute,
4 minutes at 18mph,
4 minutes at 12mph,
1 minute at 10mph

I'm on 70 GI fixed, 14.7mph average and 36.8mph top speed

Apologies, but:

Weight Loss Thread >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

I've got both a brand new Miche crankset and Miche BB.
Black chainring with silver crank arms.
It's a 48t chainring.

£100 posted.

if you are on rollers, for 30 mins a day, you'll be fine.
Dont bother changing to old tyres, as they sometimes they can mess up the surface of your rollers.

I met Patrick Lawino briefly at the Cycling Club Hackney AGM two weeks before the World Cup. Nice guy, and we'll see more of what he can do once Keir Apperley of CCH will have been coaching him for a while. (Keir made the link with Uganda and has now been there a couple of times.)

Just out of interest, what are Keir's credentials?

Yessir! It was ace.

Good to see you mate

But the racing was good...........

O.K., I've just realised that you cant post, and I'm in birmingham.
Good luck though

What width are the Velocita's?

And what are you asking?

Despite it being a sell out there was quite a few empty seats about......

Well i'm led to believe there were no standing tickets sold. All those people standing had seats you know, but loads of people favoured to stand.

Just get a front brake. If you drill it for a rear brake, nobody is going to buy it off you.
It's a track bike. Sell it on and get a good amount, or drill it and struggle to move it on later, when you've had to put a new bridge in.....

I think it's worth knowing that you can't walk anywhere if you leave the velodrome. It's buses, and only buses. There's no hot food, but sandwiches and other shit. I strongly urge you to be prepared for a wait at the end of the evening.

And no liquids from outside over 100ml.

I know. Its misleading.
I'm due at the Velodrome tomorrow, and i have just been speaking to reps there who are not sure if i can arrive by bike tomorrow...... er, hello?

I think its because they havent put the infrastructure in to park bikes yet. Can anyone confirm that?

Classic forum 26 dilemma:

Option 1 - wait for approval/assent, none comes, nothing ever happens
Option 2 - take the lead, make a decision, nobody comes anyway.

Standard practice here.....

That'll do it....

Nope. Just V-Sprint.

Er - I'm not happy with the website shot. I am lost behind JV!
:)

apologies.

You'd also need to bung your bar ends too pal.

Hi all - its quite a specific request i know, but i have just purchased a set of these bars, and i would love another set for my Day One.

Looking for £45 ish quid incl postage to Birmingham? Offers appreciated.
Thanks in advance!