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I'm getting some email notifications, in Outlook, with no sender information which go straight to junk.

Others come through as normal.

I've got the email header from an example if needed

lol

https://www.ebay.co.uk/itm/Principia-Ellipse-SX-in-McLaren-Cerberus-Pearl-Extremely-Rare-1-of-a-kind-bike/153338605497?hash=item23b3b16fb9:g:GBAAAOSwJvVcO1~H:rk:3:pf:0

Can I have the silver quill stem please?

I'll PM to arrange collection

Sorry, not QR. Just reread your post, properly this time

I might have one. I'll have a look in the morning

I got quite a nice one from my local tk maxx.

total pot luck though.

the last one I bought which has lasted 10 years was from Next.

does anyone have a recommended supplier of laptop batteries?

I bought one recently and it lasted for 45 minutes from fully charged to hibernating. rubbish!

great, thanks. I'll pop down on Sunday with all the kids

are there any upcoming races in north or east london? I took my 6 yr old to one in Leyton a few years ago and she really enjoyed watching

https://www.reddit.com/r/bicycling/comments/1zdhxd/barmitts_too_expensive_make_your_own/

I've entered the nationals. 5 hours driving up, one hour running, then five hours home again.

Also an unexpected 18.02 5k last night after 18 months of 19ish minutes.

Celebrating tonight with a very wet January evening.

Get well soon @PhilPub

I've recently got a little frame for little people and am planning a bit of a ridiculous build.

Budget is limited, but I'm after some old 90s TT type wheels.

Edit: Clinchers preferred please

Edit 2: Road not fixed

Do you have anything?

good luck! I'mm at the Essex XC champs at 12, so won't be parkrunning (I don't think).

Keep an eye out for a yellow double pushchair with twins in, or an Eton Manor tshirt. I'm bald, and have a beard.

Good luck tomorrow!

I did Wanstead flats on NYD. Hackney Marshes normally.

Might see you down there, except I've got no idea what you look like

10p for four mince pie flavour cookies in my local Sainsbury's local.

6 yr old turned her nose up at them, but I got them, ate one in front of her with all the mmmmmm ahhh ing that comes with a mincer cookie and then she had some of it too.

that'll learn her

any chance of posting the watch? I can send a stamped addressed envelope if that helps.

don't get down that way much

Pint of Guinness, 6 cans of Guinness, a bottle of cava and two baby Guinesses helped prepare me for my double today. Nothing vintage, but 23rd at Wanstead and 13th at Valentine's was nice. Just over 20 mins for the first, and just under 19 for the 2nd.

This was after doing the festive 500 last week, so I was quite pleased.

The 19 mins at valentine's is only 20 seconds quicker than last April, when I ran it with my 3yr old twins in a pushchair, so room for improvement. In the right direction though!

Happy new year by the way

I rode up to my mum's in Suffolk a couple of days ago to collect one of my kids who'd gone to stay on Boxing day. Trains back are stopping at Ingatestone with replacement bus back to Newbury Park, so I thought it'd be a good idea to park my car there the night before so I wouldn't have the hassle of sticking me, my bike, the kid and her bags on the bus.

Someone has keyed both sides of my car in that 24 hour period! I'm half thinking about going back, parking up and hiding in the back to see if they do it again. I'd take a million frozen sausages, obviously

anyone doing a parkrun double tomorrow?

I've got my beady eyes on Peckham Rye and Tooting Common as I'm missing both letters from the parkrun alphabet.

However, I have a feeling that I'll get bladdered tonight and do the two nearest instead

When I die, I want my kids to have to sort through all this old tat and chuck it out

Sent a PM, can collect tomorrow if you're in?

I'm done. It was a lot easier this year than last - I don't think I sweated at all last year, I froze more than anything.

Can't wait to get my silly little roundel in the post

Bottled it and rode my summer bike. Was about 30 mins quicker over 100, but not as comfortable

old skool garmin 310xt

doesn't have optical hr though, and it is as big as a house

Ran my first sub 19 parkrun this morning, ran home and rode to my mum's to collect a kid - 99 miles exactly.

41km left which I'll try and do tomorrow before I have to pretend to be a responsible parent