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I quit sugar and then artificial sweeteners a few months ago, which I now realise was probably the wrong order. I found that quitting the sweeteners was far easier and massively cut the sugar cravings, so maybe try quitting sweeteners first?
It's been great, though. I upped my good-fats to make up the calories and, after the initial lull in energy levels, I feel like the level remains far more constant throughout the day - as opposed to dropping off a few hours after a meal.
It sounds so nauseatingly cliche, but I sometimes forget to eat, such is the lack of noticeable decline in energy.As above, make sure you drink lots of water. Stick with it!
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Prototype Cannondale dual rear-shock DH bike:
https://singletrackworld.com/2019/04/cannondale-2-shock-downhill-bike-confirmed-in-this-official-video/ -
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Has this been mentioned on the forum? I can't find anything on the search.
Any thoughts? Corsa G+ are my go-to, but at the moment I'm running Turbo Cottons. The latter are ready for the bin (through delamination rather than wear), and I was just about to buy another set of the former.
I'm not sure whether this is scare-mongering or a genuine issue - there seems to be no scientific evidence to back up their claims, to the point where they're kinda leaving themselves open for the finger to be pointed back at them.
Really don't want to buy black tyres, but also really don't want the sidewall to blow out.
(FYI - I have non-Enve carbon rims)
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Cheezus that's nice