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It should come with a collar to put on the seatpost to guide your cutting.
It has a thick and a thin side to allow you to cut off different amounts of the post to fine tune the fit.
I cut off as little as possible so the cap sits on the top of the seat post. I'd guess you could raise the cap 1cm or so, but just a guess!
Found this on The tube if it helps
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Sounds good, how was Dover?
Went for a little ride with a mate to Hanningfield on Saturday and ended up going down a road in Stock that lead through a farm/country manor and turned all "off road" on us. A little bit hairy and embarrassing having to ask the golf club wielding resident where the fuck we were!
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@nigel182 looks like a good crowd of us are out for a ride on Saturday if you fancy?
10am in Shenfield seems like the meeting point.
50 odd miles to the coast then a train home.
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I'll have to pass I'm afraid 22nd is the day after my brother in law's 40th!
But around for any other weekend rides!