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Rob English build for @Black_Rainbow_Project
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Sounds like a herniated disc. Plenty of good advice on this thread.
Good luck, I've been there and thankfully been OK for last few years.
Long term strengthening of muscles around the spine is important once your better, prevents re occurance.
Muscles get weaker as you age and the spine loses its natural support structure.
Yes with the metal attachment to clip to the lock
U got one?