Most recent activity
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https://instagram.com/mickelindhe?igshid=3zqmldc57kj9
A lot of you have probably seen before
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Hello fellow runners,
It's been a while since I posted, but I'm interested to see if anyone is in the same boat.
I've been running and doing intervals for some time now, got my VO2 max up to my PB of 55 and a PB half marathon of 1:29:50.Then the prescription of effexor (venlafaxine) came along.
I'm not sure if it's related, or if it's a drop in fitness, but my intervals have dropped way off, can't sustain them anymore, my running pace has dropped way down, I'm absolutely shattered after a run, I really need to focus on deep breathing now when I'm running so I don't start wheezing.
Does anyone else have experience of this? I'm really wondering if it is just a drop in fitness, or if it's the medication. My weight has stayed roughly the same.
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Dry wall
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Just bought myself a clug for storing my bike.
Anyone know the size drill bit I need to install the rawl plugs that are provided?I think they're 6mm
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I've just sold pretty much an identical pompino.
I was really struggling to find any interest on it, let alone a buyer. I had to drop the price way down just to get a bite. Edinburgh gumtree was a waste of time. -
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Thought I'd check here first,
I have an On One Pompino in great condition with a nice spec. Looking to swap for something with gears as my weary left knee is grinding more than Peter Hewitt at Washington street.
Please message if anyone is interested.
Cheers.
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RIP. What a waste.
I have done so now.
Scroll through his page, you'll soon change your mind