Over the water in Norn Ire, serious cycle commuter, and a bit of a bike geek.
Also draw, studying for IT/Maths degree on OU and I keep chickens.
He's cheap 😁
The revolt has started already.
She signed a deal with Australia that weakens climate protection...all voters of all ages think climate change is a concern.
But the cons mostly have the media on their side. Not everyone has time to follow everything from different sources.
Well you don't have as much as him but you feel blessed and like you have enough.
And you got out of homelessness so yay you!
I hope it won't trash your friendship.
Strange he voted Remain unless he thought Brexit would be bad for him at that time.
As long as he cares about you as a friend I guess?
Though he's so slippery will this really get rid of him?
Gove will be Santa Claus or the Grinch, depending on how well Christmas shopping goes 😁
1 gram per kg of bodyweight and 1.2 as you get older is another figure I heard. Then 1.4-1.6 when cutting.
Bodybuilding is full of steroids... Ordinary folk can't absorb it.
In my powerlifting days I did go up to 2 per kg but after a while i swapped some for carbs and just ate a bit more. When cutting 2 per kg just left me with no food choices so I ate a little less protein but ate fats / carbs.
The 0.8 per kg from the government is on the low side though.
Still at the house renovation, but actually want to go back to the gym now. It's not really exercise, lots of walking and standing but no fun like lugging weights :)
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