Second that. I've been doing the majority of my runs below 140 for a month and am really enjoying seeing my pace improve.
Nice, will give them a go! Are there any brands you'd recommend or are they all pretty similar?
Lovely! It's honestly one of the best things I've ever done
I love what the pitta and would like to try and make something similar at home. I think they they soya chunks like these - https://www.hollandandbarrett.com/shop/product/holland-barrett-natural-soya-protein-chunks-60082095
Does anyone have any experience of frying these and putting them in a kebab/flatbread? I've not used them at all before.
Edited post asking for advice on HRM as I've just bought one.
Hero KM is quite a a cool name for a mile
Yes! I have some and really didn't like it for that reason. I didn't marinate it tho so will try again.
Lovely, cheers guys! Gotta give tempeh another go. Love red lentils too.
I'm starting to get a bit fed up of fake meats. Apart from tofu, does anyone has any recommendations for 'meaty' (if that makes sense), protein rich components of a meal?
I’ve had my eyes on one of these. Do they fit a bit like a cycling cap?
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