Most recent activity
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The other Ethan riding ITT at Worlds did quite well, was he expected to place in the top 10?
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Good point. Last TT it was only one placing out, for me anyway.
I can't blame them for not correctly predicting the guy who finished above me as he had no previous data, nor do people often rock up and do a 45:45 😉
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Yeah they finally fixed it so it went to the right spindata entry. Enjoy the rabbithole.
I have completely varying results with their predictions, last two TT's I did it was 1s off and over a minute off.
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You are welcome to use my bits until the new ones arrive ...I'm back from Scotland tonight.
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Sage advice, thanks.
I am going to do the Stronglifts twice a week with a third session doing more single leg stuff and core...maybe I just deadlifts both SL sessions and rotate the rows and overheads.
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I'm back on 5x5 from October for 3 months or so. I've got absolutely no use for the bench press element and would rather swap in something lower body in the same way the B day has deads.
Any thoughts? Tempted to do thrusters or something glute focused as it's a particular weakness of mine.
Also, any issue with doing vanity calves every session, or this a stupid idea?
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Bought a different Chromecast from @goosenoose a while back. Zero issues, transaction 👍
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....and on a general note, feeling a certain sense of relief from no more racing, and three weeks completely off the bike till October - but a very fun reintroduction back this year into TT's.
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Thanks again for the offer. I've decided to finish off the season after today and will grab something from someone local for a longer term loan until deciding what to eventually pull the trigger on.
Considering the larger Aerolab ones once I know where to drill them, spoke to someone using them earlier on and they seem pretty decent for £80.
Someone is selling some as of 4 minutes ago.