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I did it for gxp but it works fine. The Shimano will be the same but both cups will have the same ID I guess. You get the cups and then thin spacers you can use to get it centered.
When I got the new caad12 frame it came with one of the proper wheels mfg bottom brackets which threads together in the middle and it is so, so much easier than the shims.If you can stretch to it then it's definitely worth it, I'd say. https://www.sigmasports.com/item/Wheels-Manufacturing/BB30A-to-Outboard-Bottom-Bracket-for-24mm-Cranks/
Or a cheaper version
https://www.wiggle.co.uk/token-ninja-cannondale-bb30a-shimano-24mm-bottom-bracket
The shims are about £25-30.
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1) cozey Medium, Black
2) Alan_tbt medium black, large grey
3) GoatandTricycle Medium, Grey x 2 Large, Grey x 1
4) stelfox
5) doubleodavey
6) Big_Ted
7) miro_o
8) ltc
9) fussballclub
10) mrJL
11) Po medium/grey
12) MicroDosed™
13) Pmccee
14) bonk
15) PhilDAS
16) roboto
17) snoops
18) HarryK
19) disq Medium, Dark Olive
20) ghostface Medium, Olive
21) cjr
22) amey
23) dayday
24) M4xime
25) Thrustvector
26) Fieldmouse
27) pacef8
28) Hamham
29) mobe
30) swmlon
31) ILb
32) luft
33) Oooooshuaia
34) miloas
35) FourGreenFields
36) Merak
37) iamalex
38) LeMesjeu
39) urbs
40) EstelleGetty
41) LukeG
42) alex_s
43) thegreatbelow
44) Lolo
45) jb72
46) Acliff
47) S_b
48) jackincaves (medium, olive)
49) Mucker
50) djc
51) rj
52) Chalfie
53) motoko
54) TotalShanner Large, Olive
55) gillies Large, Grey
56) WilliamJohn
57) vneilv
58) Crumbs
59) ElGonzo
60) apc
61) bodz (medium, olive)
62) dglshrn (medium, black) -
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On my phone it takes an age to upload, I think the servers are probably having a nightmare. I push to Strava fine, but if it's not working you could push to Garmin then pull Strava from there (or something similar). If you can get one zwift sync working then Strava/TP/Garmin servers may be more reliable.
Edit: sorry, just reread your post - I don't think you can push old files manually.
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Bb30 is easier. I used the wheels mfg nylon cups on my super six and it worked well.