Most recent activity
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Child + one more on the way, long hours running business, wife long hours too, and a dog to walk
has been a tricky one for my fitness goals. Im not where I want to be in terms of conditioning and strength, and gym attendance. Play 5s, cycle, good fitness from that front but really need to get focused in the gym.Also been having to choose between cycling and gym etc over last year. Gym has lost out a fair bit.
Anyway not a sympathy plea but any suggestions or what has worked for you for making time for the gym? Do I have to suck it up and just commit to 6am sessions? I already go quite late (went at 10pm last night) when I can, but the problem is being tired or working late then sacking it off.
Also any really good weight programmes I can fit in to short timescales? Intention currently is just back to basics. pulls, bench, squats, rows...
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The brown/basalt/black.
Actually fancied the bright green ones with tan, but then went the other way when buying them for some reason. Not really had them out though so think they will win me over.
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Here is our set up. I'd planned to use my mason for getting about with the trailer, but its got thru axles on the wheelset, so I've been using my colnago. Did not have this in mind when I built it up over quite a few years.
Got the hitch adapter thing that token make, but not had a play about with it yet, but if so then might switch up the bikes.
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Got a pair of the mountain fly low, which are ridiculously comfortable, but also look shite with jeans. Dilemma.
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Really enjoyed that last night weather was brilliant as well.
Always keen to get out and having something planned might help with motivation when the weather gets crap.
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You don’t!
Depends how you want to use it but I have some longer plays and for fun I’ve some I’m waiting for a little bit of a rise then I’ll probably trade or take profits to put into something else. So I check it every day. So putting in annoying 2FA or deleting the app would be pointless?
The novelty of it will wear off eventually. Especially if it’s all red. :)
Anyway YOLO GME
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Cool, see you at 7pm.
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I've got a 4.30pm appt at work but I could try and rearrange it? Happy to go earlier than the 7pm planned last week if that helps folk get out.
Yoghurt! All the yoghurt. Greek with oats and nuts for breakfast and another skyr etc for afternoon snack.