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thanks both. I’m ready to just buy a plot of land and build fully passiv at this point
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if I’ve got an uninsulated cavity which I’m able to access by cutting a hole in the plaster, could I effectively insulate it by pouring this stuff in? or does it have to be mechanically blown in for any reason? any pitfalls to be mindful of?
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in those circumstances, I’ve taken to having two squares of dark chocolate. I then break each square into four pieces and suck them (instead of crunching them) to eke out the pleasure. this is usually satisfying enough for me but ymmv
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I need to start shopping at asda. those arlas are typically ~2.30£ when I see them (though they’re often half price on deal). the yoghurt I buy is billy basic and 0.60£ a tub.
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I am pro-skyr but it is 4x price of yog. skyr is golf club confirmed
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reporting for duty
finished the year 8-10kg down on where I started it. happy with that. don’t want to lose much, if anything, next year. just want to stay disciplined and maybe out on some muscle…
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thanks both. I would rate air tightness at 1/10. I’m just trying to get rid of the current extractor which is basically an open hole to the outside, like having a window open. while maintaining ability to extract smoke, food smells etc while cooking. maybe this isn’t the solution. I’ll do some more digging
since I posted before in this thread, we pulled out the fridge and found a massive hole behind which was letting very cold air into the space (again akin to having a window ajar 24/7). we’ve since sealed that up and that’s gone a significant way to eliminating the thermal discomfort issues we were having due to feeling drafts permanently
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if I want to replace an existing kitchen extractor fan (which vents to the outside) with a heat recovery ventilation / extractor fan, is there a recommended unit?
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