I could use some advice, thots and or experience on this issue.
As an old bugger at 64 i changed from Look to Shimano double sided pedal/cleat system ie the
Shimano M540 SPD MTB Pedals a few years ago mainly because of my own safety lol ie walking and unclipping on the look system was becoming more difficult. I'm going for a bike fit in a couple of weeks and its been suggested i go back to the Look system.....more power output stiffer soles than the MTB shoes etc etc.
I dont race or time trial or do PB's basically now its for fitness and fun.
Should i just stick to Shimano...it could be a very expensive change over ie shoes winter boots cleats etc