Most recent activity
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What’s the go to cheap gps watch? To avoid taking my phone on every run.
I just want something with gps to track distance and a stopwatch for total time and timing intervals. Then upload to strava on my Phone when I get home.
Don’t need any fancy features, definitely don’t want to read messages, track sleep etc! -
I agree with this! I’m terrible at eating rubbish if we have it.
I’m trying to focus on eating more plants, veg, fruit for each meal- rather than cutting anything specific. A goal of at least 50% of the plate is plant based eg instead of 2 sandwiches with a tiny bit of salad in, have 1 sandwich and a salad, or take the ingredients and make an awesome salad.
I’m back to 92kg+ and I’d like to be 85kg so I can run faster, do even better in sprint tris and fold in the middle easier for tt riding!
6foot4 so not super fat but my diet can definitely improve -
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Yes I’m keen if the other person doesn’t take it