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Dunno I think they have their place and can be fun to try. That one tasted great and was an Xmas present from my sister. I’d I could buy here and was sub £20 for 250g I would
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Ikea carcasses and custom doors
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Just roll shortcrust?
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Which I realise is slightly hard to read with blurry photo 😑
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This is excellent - it tastes exactly of what it says
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Would be in!
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I had an Ocado order scheduled and the Bfree tortillas where 2 for 3 so thought I would try them. They do not have much holding ability and pretty much disintegrated. I think if you made them with less filling or a bit like a quesadilla would be okay. Tasted pretty much like a store bought wrap.
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12 - 10 - 8 - 6 - 12
But honestly that feels like a lot of reps and weight changes. If I'm doing a pump I would normally go from heavy and lower reps to lighter and higher. There was a fair bit of pr on the 6-12-25 but 25 feels like a fair amount of volume. I sometimes do a version of it as a finisher but at most once a week
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that sounds a bit like a pyramid set - though I would usually think of the final reps being 6 and then sometimes 12 or 15 as a finisher. That would give you a good pump but not less likely to increase max strength. The other thing would be that if all the work you were doing is at that method then it's a lot of reps.
Brushing teeth is a good (new) one.
I either know I have enough calories to have a snack (protein bar/yoghurt) or I don't and then just guilt trip myself into not eating.