guys, have you ever had small chest pain from doing pushups, i dont mean muscular pain, is more thorax pain... did you manage to get rid of it to continue your training? (i am in no way putting out massive reps... maybe 4 sets of 12) thx for your help anyway
I hurt my shoulder, sleeping... try not sleeping for a few days... Or if you do, try not sleeping on your shoulder for a few days. Or letting your arm hang weirdly for a few days. You have to concentrate, while sleeping.