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- 6 comments
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Gosh, reviving this old thread, but hoping someone might be able to help out or point me in the direction to someone who can do some simple CNCing i need urgently for an event next week?
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Thanks that's really helpful, I think what I am indeed currently leveraging is the fact I don't want to feel like I currently do, ever again. It's horrible.
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- 7 comments
- 633 views
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When I went out before, I'd buy a pack for the night, but that was it, it could be months before the next time i went out and had a cigarette, i didn't want to smoke at home or work. Vapes allow you to get round all the reasons like taste / smell that cigarettes cause.
I'm constantly feel like i'm about to have a heart attack, which I can only assume is the nicotine craving / impact of the nasty shit of vapes etc.
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Appears it has https://www.allencarr.com/easyway-stop-vaping/
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Ok, so this year I started vaping, the disposable type, on nights out, because i could do it anywhere without being discovered, i searched for that morning high everyday, which at it's worst point turned into vaping an Elfbar disposable vape a day. There was a lot of stress in my life at this time and vaping I thought got me through it. I'm well away from that now, but still addicted to the nicotine. Now i'm suffering from shakes, heart palpitations and increased anxiety / panic attacks. Has anyone managed to quit these? If so how?
Today I've contacted my doctor for an appointment to discuss, maybe i need some CBT.
I managed to quit for 4 days a week ago, and last night I swore that i'd give up. I've not vaped for 14 1/2 hours as I type this.
One question I have is I know that disposable vapes are full of nasty shit other than nicotine, am I better of going cold turkey as I currently have, or would nicotine gum / patches be helpful at all?
Any help is greatly received.
Jazzy
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- 3 comments
- 729 views
thanks