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zero

Member since May 2009 • Last active Apr 2014
  • 1 conversations
  • 241 comments

Most recent activity

  • in Track Cycling and Velodromes
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    Morning all. Is it being televised anywhere at the moment? Caught some last night on the BBC Red Button channel, at work all day today and would love to have it on in the background.

    It'll be on BBC Two from 1:30 this afternoon.

  • in Miscellaneous and Meaningless
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    Wrong place to mention Jeff Buckleys other half? Joan Wasser or Joan As Policewoman if we're going for stage names here...
    I maintain that Real Life is one of the loveliest albums of the past five years.

    its a fine album yea. i've seen her a few times, she's been doing stints playing in rufus Wainwrights bands. must be awkward when Wainwright does a rant about loving buckley then launches into his cover of hallelujah..

  • in Miscellaneous and Meaningless
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    I've seen Mark Lanegan a lot.. plus small show > big sold out shepherds bush show

    that was essentially my (partly financially motivated) decision. although i've only seen him once with band, and a whole bunch of times with others.

    also the much smaller venue has better boozes, which is always a plus.

  • in Miscellaneous and Meaningless
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    i'm still pretty gutted i wasn't able to send anything in for Tony Hart's Gallery. even now. :( i suppose i could just hang something up in my room and play this on a loop.

  • in Miscellaneous and Meaningless
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    Scott Kelly of Neurosis will be doing a solo set at the Black Hart in Camden on 4th December, should be a cracker

    Torn between this and Mark Lanegan.

  • in Miscellaneous and Meaningless
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    Go up to Ally Pally and see all of London's fireworks.

    this. saturdays usually the best day to do this, but it's still a pretty good view even if its not the busiest night.

    blackheath last night was pretty good, busy but easy enough to get away from. nice one lewisham council. hoping weavers field tonight will be similar.

  • in Miscellaneous and Meaningless
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    I would avoid just ploughing up and down.

    Swimsmooth.com has a load of set you could try.

    An easy set to follow would be

    4 x 100 warm up (4th length anything but fc)
    4 x 100 drill sets of choice - catch one day, roll the next, recovery etc...
    8 - 12 x 100 or 4 - 6 x 200 off whatever your threshold pace is - I'll do 100 off 2 minutes, my threshold pace being 1:25
    2 x 100 warm down

    going to have a look on there and try this next time i'm up at clissold.

    London fields is the only outdoor heated pool i'm aware of in london. i don't think it being heated would be enough to get me out there right now though. /wuss

  • in Miscellaneous and Meaningless
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    http://www.youtube.com/watch?v=UCP8kiL3j­hA

    i've just been singing this all morning.

  • in Miscellaneous and Meaningless
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    anyone got any ideas for getting back into a training routine after a couple months off. i went last night, did 1100m but lost focus pretty quickly.

    i'm blaming it on the lifeguard who i am convinced looks like Professor Greens little brother...

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