Most recent activity
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This was perhaps a foolish time to order some knock-off sunglasses from China...
Quick rinse under a tap before putting them, I'll be fine, right?
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Saw these the other day, was quite tempted. Let me know if it's not total shit?
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Total length is about 240mm, damage is 15-20mm at the top
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I can sell you some HiMod forks for cheapz. Because, damaged steerer tube, but if you're weight weenying you can cut the damaged top down to save grams
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Commit fully and get the drill out
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Any of you lot using Vitargo? I've been trying it instead/combined with maltodextrin. Doesn't make me feel quite as sick as malto on its own, and feels like it's delivering energy consistently rather than the peaks and troughs.
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I'm not a morning person either. Usually try and do sessions late morning or lunchtime. Gives the morning coffee time to work it's magic
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a 30w jump in ftp is pretty big so likely your 230w guess was low
That would suggest I'd not lost any fitness in 3 months though
Either way, rested all weekend and decided to ride outside instead today. The first hour my legs felt exactly the same, weak and anything in Z4 hurt like hell. Then bizarrely after an hour, felt amazing. I know it's not a great assessment as riding outside is very different to indoors, but I'm thinking that maybe my legs just need a decent hours warmup before hammering any workouts on the turbo
Or I should only ride outside 🤷🏼♂️
It's too Italian.
EDIT: Red. Too red.