Pifko

Most recent activity

• Turbo Trainer Advice

  in Bikes & Bits • 2 days, 14 hours

  

  I think you’re right, I managed 17 full intervals previously but 16 full this time. Club TT’s will be starting next month so I might just use .95 of my 10mi power again instead of the Ramp Test as a I’ll be doing them weekly/fortnightly.

• Lights

  in Bikes & Bits • 3 days, 9 hours

  

  Have you tried Hope directly? They respond quickly and will probably send one out gratis.

• Turbo Trainer Advice

  in Bikes & Bits • 3 days, 9 hours

  

  So, the TR Ramp Test (again) sorry!....

  The last full-1min interval on my previous Ramp test (6th Dec) averaged 281w. Tested again last night and the last full-1min interval averaged 345w, yet it only increased my FTP from 254 to 259.

  Does this seem right?

• Wanted: Light 20/24H road hubs

  in Wanted Adverts • 4 days, 7 hours

  

  Got a BNIB Prime RO30 you can have for £20

• What time is it? Watches and horology

  in Miscellaneous and Meaningless • 5 days, 8 hours

  

  Got a wrist shot?

• Running

  in Miscellaneous and Meaningless • 5 days, 10 hours

  

  sub-90min for your first HM is very impressive, more so after 6 pints the night before. Great run!

• Shipping a frame in the UK

  in General • 6 days, 2 hours

  

  +1 to Paisley Freight

• New road bike advice

  in Bikes & Bits • 1 week

  

  I know nothing about disc brake standards and thru-axle options, but I’d like a new ‘4-season’ bike for training/commuting (mudguards & rear pannier).
  Any bad points to this?:
  https://www.planetx.co.uk/i/q/FRVISB/vin­er-strada-bianca-carbon-adventure---grav­el-frameset

• Black Rainbow Project needs your help!

  in Bikes & Bits • 1 week

  

  FFS, have you not considered that she is not his gf anymore? It was 4 years ago

• WTD Planet X London Road (Olive Green, Size M)

  in Wanted Adverts • 1 week

  

  £?