hippy

Most recent activity

• Home DIY

  @hippy started

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• Running

  @hippy started

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• Time Trial / Time Trialling / TT

  @hippy started

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• GPS tech ( Garmin , Hammerhead , Wahoo , RWGPS , etc)

  @hippy started

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• Weight / Fat loss

  in Miscellaneous and Meaningless • 17 hours, 47 minutes

  

  I got a new pair of shoes once and ran to work.
  Work was 26k away.
  Hello physio.

• Ale, Beer, Stout appreciation

  in Miscellaneous and Meaningless • 17 hours, 48 minutes

  

  Haha no chance I'm getting into brewing. I helped them drink a bit though :)

• Weight / Fat loss

  in Miscellaneous and Meaningless • 18 hours, 49 minutes

  

  Ha, I was thinking about doing some running for cross training, to the point I was going to ask on the running thread about a couch to 10k kind of program, knowing that I'll quite easily put myself into physical breakdown mode if I started running again. "ooh this isn't so bad, maybe I'll just do that 10k now and not bother working up to it". "Oh hello 6 months of physio..."

• Ale, Beer, Stout appreciation

  in Miscellaneous and Meaningless • 18 hours, 53 minutes

  

  Saltacious Plum it is she likes. I got a couple of bottles of this in BA form last weekend. Yet to try.

  https://untappd.com/b/weird-beard-brew-c­o-saltacious-plum/3031041

• Ale, Beer, Stout appreciation

  in Miscellaneous and Meaningless • 18 hours, 55 minutes

  

  Ah, well, if you need help emptying your cupboards..

  I really like WB's Sadako and most of the variants of it. Missus really likes their sour thing that I've forgotten the name of...

  But I drink most of beers because I like having a cool little brewery near me. Oh and they do
  https://untappd.com/b/weird-beard-brew-c­o-hippy-hating-hippie/2288137

• Weight / Fat loss

  in Miscellaneous and Meaningless • 19 hours, 5 minutes

  

  I'm a weird blend in that I want some things to be routine but I'm also just as likely to go "ooh, look a party in Brussels, wanna go?" Often the same thing happens with my riding. I might have a long work day so ditch a session and then need to make it up the next day or whatever. Pretty sure I'd just end up skipping the two fast days. I've thought about it before but it never really looked like it would work with big weekends on the bike, two gym days and two turbo days most weeks plus somewhat random work hours. If I fast on recovery days then I don't recover properly and the next session is normally shit. The eating window variant gets some benefits of fasting without the stress of find a whole day restricted.
  Let's see how this goes and then maybe I'll give 5:2 a try later. Oh, I'll be doing less ultra racing this year - that has another big impact on diet - ie. you can't be on one.