Most recent activity
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Has anyone put some WTB 650b 47mm offroad tyres on your Kepler? I've got the 2016 (ish) version of the frame. I'm looking at WTB Sendero or Venture.
I might go with the 42mm Resolute to be on the safe side.
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Super. Last entry is at 4pm.
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Yeah! Drop in and we’ll help you do it. Drop in session is 1-5pm today. £13 per hour. Thursday 1-8pm.
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Impressive. Well done.
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I know where it is but no time to get it :(
Maybe tomorrow, possibly.
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Has anyone lost a Tifosi road bike around south east London?
PM me with a description.
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YouTube is pretty good to give you an idea of stuff. Try to do an hour as the warm up bits and relaxation at the end are all part of the process of getting your joints and muscles to move.
Be careful if you are hypermobile. Just be aware if you are to protect your joints and don’t over stretch them. Look it up and test each joint.
Also, this guy is great: https://www.instagram.com/p/B0ZcKhTAd5R/?igshid=16x28eieic9dg
Dr.Jacob.Harden if the link doesn’t work. It might be more realistic for some to do his mobilisations and strengthening rather then a whole yoga/Pilates session.
Is she in London? Can she get to the London Bike Kitchen to sample the Saddle Library? It's very hard to recommend saddles as it is so personal.