London BMX has launched a new female centred programme called BMXercise!
BMXercise is a new fitness experience based around BMX training and designed specifically with women in mind. The sessions are delivered to music, outside on a local BMX track, by qualified BMX specific coaches and aim at improving key BMX skills such as: balance, core-strength and anaerobic power.
BMXercise caters for all abilities and doesn't require any previous BMX experience. It's a great chance for women looking to keep fit, get back in to sport or for keen bikers to try a new variation of cycling! Whatever the reason BMXercise is a great way to maintain an active lifestyle, so head down to your local track!
Tuesdays 18:30 - 20:00
Burgess Park BMX Track, SE5 0PX
Brockwell Park BMX Track, SE24 0PB
Hammersmith & Fulham
Wormwood Scrubs BMX Track, W12 0HX
Merton BMX Track, CR4 1ST
Tower Hamlets - Landon Park
Lewisham - Beckenham Place
All sessions are £5, apart from your first which is free!
To find out more information about specific sessions or more about BMXercise please contact us on 020 7993 9883 or alternatively email us at: email@example.com
To keep to date with new BMXercise sessions please visit the London BMX website:
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