Trainerroad

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  • f tr


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  • Ha ha! Any ideas why given your recent training?

  • Must be a glitch, the values were much more reasonable a week ago.

    That said, I always swap the Saturday rides for unstructured outdoor (4 hours in zone 1 and 2) which don’t get taken into account, so my endurance looks pap anyway.

  • I'm sure they use outdoor TSS if you synced your rides? My console definitely says "you have rides with no power data" or something and it shows the splits of TR vs. non TR rides in their TSS charts. This is on the website, I don't use the app.

  • They do for TSS, but I’m pretty sure I heard on the podcast that they don’t currently take non TR outdoor rides into account for training levels or AT.

  • That seems a rather large oversight. I guess that will come later.

  • Suppose it’s hard to quantify whether you struggled with an interval or not when there are no intervals 🤷🏽♀️

  • That's the point of TSS though - to give an idea of work done.

  • I assumed they did, following a weekend ride that was quite different to what TR had planned I had quite a few adaptations

  • Oh that’d be good. Maybe it was just adapting to you not doing the TR ride though…

  • +9W

    It's better than a kick in the dick.

  • Finally got the adaptive training invitation

    And the link was invalid

  • Thankfully customer service sorted it out so can try it out. May also have a go at the pyramid training beta too.

  • with adaptive training if I go out for a ride on my bike without a power meter (so TR doesn't read it as a session) does that mean they assume i missed that session and then make subsequent sessions easier?

  • with adaptive training if I go out for a ride on my bike without a power meter (so TR doesn't read it as a session) does that mean they assume i missed that session and then make subsequent sessions easier?

    No, it'll only make them easier if you struggle with the subsequent session.

  • ah ok, makes sense

  • -32W

    Ahh, it burns, it burns.

  • You know you don't need an invitation right? You just turn it on in the control panel experimental features thing.

    "Early Access" in Profile

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Trainerroad

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