Hi Ed. How's things? Thanks for the response, yes Windsor is correct, first ever tri so am a bit nervous about it. Will be hoping for nice weather
Gilet? You can always plan to ditch it with the family who (I assume) will be watching.
All good thanks, not doing Windsor this year but I’ll be out riding in the area and will keep an eye out for you.
Windsor is really well run and a pretty good race, the addition of castle hill in the course for the run has made it quite a lot tougher than it was as you go up it 6 times in the course, worth getting a few hills in between now and then to hone technique and build strength...
Good idea. They'd better be watching 😁
Glad to hear it.
Hills hmmm. I've been running around North London, it's the hills that screwed me up (runners knee) I better start tackling them again.
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