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  • Tru-facts! Flat stuff is OK but hills very important. I'm mentally preparing for a winter of dull local "hill" reps in the woods across the river once more.

  • You know where I am if you fancy company

  • Cool. I'll let you know if & when prep becomes action.

  • Hey LFGSS runners

    I'm likely to bail on doing the Hackney Half next Sunday. Various reasons.

    Would anyone want the entry? Not looking for any money for it. A forum donation would be ok.

    I haven't made a final decision on it yet but that's the direction of travel.

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Posted by Avatar for hippy @hippy