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  • I will be attending my first ladies track session this Sunday, but I have a few questions.

    I will need an induction, should I get there a bit earlier? Does it start at 4?

    Also I'm a bit worried about my gearing - my current ratio is 49/18 which is roughly 70'. Is that too low for track? Unfortunately my rear wheel is only single side fixed. Should I look at sourcing a smaller cog and swapping it out before Sunday?


    Don't worry too much, it should be fine. There's lots of variation on gearing between people.

    Do the first lesson on that then see if you're spinning too much to keep up, if you are go higher, if it's comfortable for you then it's all good!

    It'll be great to see new faces! Let's hope the weather holds up!


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