You are reading a single comment by @AngelD and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@AngelD
Yep, my hips are well out of alignment after a pretty serious injury to left ankle and torn cartilage in right knee, and I suffer from fibromyalgia, which effects the muscles and can be very painful.
Will try the exercises, sounds similar to what my osteopath does to me actually, thanks for that.
Will look into the Shiatsu, never heard of it before (apart from the odd breed of dog!).